You can also blend the seeds in your Vitamix (or any other high-speed blender).
We all love watermelon, especially in the hot summer days, right? We all love this refreshing, delicious and cleansing fruit – but, nobody likes the watermelon seeds. We all throw them away. The watermelon seeds are usually considered as a trash, and just a few people likes to eat them. But, when I tell you that these seeds are loaded with health benefits, I don’t think that you will throw them again. First, you should know that the watermelon seeds are extremely effective and beneficial for improving the digestive system, and that’s about it! It’s because the watermelon seeds are just going through the digestive tract and they are improving the digestion process, which means that the other health benefits of the watermelon seeds are unused.