Spending time outdoors soaking up the sun is beneficial not only for a healthy-looking tan, but for your heart’s health as well. Studies have shown that vitamin D, which is primarily obtained through exposure to the sun’s rays, can help in preventing coronary artery disease, heart attacks and strokes.
A recent study appears to have pinpointed the exact levels of vitamin D in the blood necessary for preventing coronary problems. Dr. J. Brent Muhlestein, of the Intermountain Medical Center Heart Institute in Salt Lake City, led the research which was presented recently at the American Heart Association’s 2015 Scientific Sessions.
From Medical News Today:
Continue reading »
– African-American community rages against SB277 and the Tuskegee-like crimes of mandatory vaccines that destroy black babies’ lives (Natural News, June 11, 2015):
The sleeping giant of the African-American community has awakened against the crimes of the vaccine profiteers and their relentless destruction of young black lives.
It’s happening right now, and it touches my heart to see this community rising up and waking up to the life-destroying deceptions of the CDC and its pharmaceutical puppet masters that have dictated “public health policy” in America with wildly destructive consequences for the black community. An entire generation of black babies now suffers under the vaccine injury side effects that the CDC has known about but has willfully hidden from the world in order to protect vaccine profits, all while black children suffer from autism caused by vaccines!
In particular, CDC scientist Dr. William Thompson publicly confessed to taking part in an elaborate vaccine science fraud to cover up the links between vaccines and autism in young African-American males. This confession, reprinted in part below, was exhaustively censored by the pharma-controlled mainstream media, which actively conspired to keep the African-American community blind and ignorant to the truth of how the vaccine industry is destroying their babies for profit. Continue reading »
Scroll all the way down to check if there is a working upload left.
Aaaaand the video is gone.
That was fast.
Download the video as the replacements may soon also disappear.
So after the video constantly has been removed from YouTube I’ve added 3 replacements, hoping that at least one of them will stay up.
Now they are all gone.
Thanks to reader squodgy here is another replacement.
Let’s see how long this one will last.
In any case download it ASAP and let people know about it.
Tags: Aspartame, Big Pharma, BPA, Breast Cancer, Bruce Lipton, Cancer, Charlotte Gerson, Chemicals, Cortisol, FDA, Food, Gerson Therapy, Global News, Health, Healthcare, Hormone, Lobbyists, Max Gerson, Mercury, MSG, neurotoxic, neurotoxicity, Raw Vegan, Science, toxic, toxicity, U.S., Vaccination, Vaccine, Vitamin D
– Vitamin D and osteoporosis: How this ‘miracle’ vitamin can restore optimum bone health in men and women (Natural News, June 4, 2014):
More than 50 million Americans suffer from osteoporosis, literally “porous bones,” a condition that occurs when your body doesn’t replace bone cells that are lost naturally over time. (1) Lose too much bone, and your bone density drops, making you much more prone to fractures, especially as you age. Vitamin D has been identified as a primary role player in preventing osteoporosis. Here’s how it can help you prevent the disease:
Vitamin D and healthy bones
Nearly everyone understands that calcium is important for developing healthy, strong bones: Calcium helps bones remineralize and make new bone cells to prevent weaknesses and fractures. But many people are unaware that, without adequate vitamin D, calcium would be unable to do its job. Continue reading »
– The Calcium Supplement Problem: As Serious As A Heart Attack (GreenMedInfo, Jan 4, 2013):
Osteoporosis is not caused by a lack of limestone, oyster shell or bone meal. Heart attack, however, may be caused by supplementation with these exact same “elemental” forms of calcium, according to two meta-analyses published last year in the British Medical Journal.
Back in July of 2011, the British Medical Journal published the results of a high-powered meta-analysis which looked at whether or not calcium supplementation had any effect on cardiovascular disease risk. Indeed, this groundbreaking report, which was based on the results of five clinical trials conducted in the US, Britain and New Zealand, involving over 8,000 people, showed that taking elemental calcium supplements of 500 mg or more increased the relative risk of heart attack by 27%.
– Vitamin D revealed to be miracle anti-cancer ‘drug’ with astonishing chemical properties (Natural News, July 26, 2012):
A new study published this month finds that the hormonally active form of vitamin D, Calcitriol 1,25-dihydroxyvitamin D(3), inhibits the growth of many kinds of cancerous cells, including breast cancer, indicating that vitamin D3 can be useful in treating and even preventing a variety of cancers. Authors of the study said that caner cell growth is inhibited by “anticancer actions including cell cycle arrest, promotion of apoptosis and inhibition of invasion, metastasis, and angiogenesis.” Vitamin D’s anti-inflammatory properties and interference with estrogen synthesis further explains its anti-tumor properties.
Two studies from 2007 used meta-analysis, which combines data from multiple reports, to find that therapeutic doses of vitamin D could prevent up to half of all cases of breast cancer, and two-thirds of all cases of colorectal cancer in the United States. The studies showed a direct correlation between blood levels of vitamin D and cancer. Those with the highest blood levels were found to be at the lowest risk, and the lowest blood levels at the highest risk.
– Can Blood Tests Detect Cancer? Vitamin D Tests can Long Before Tumor Development (Natural Society, June 26, 2012):
Can blood tests detect cancer? Dr. Cedric Garland of the University of California- San Diego has been working on the relationship between Vitamin D deficiency and cancer for years. What he has found, but what’s remained quiet among mainstream medicine, could revolutionize cancer detection, prevention and treatment.Can Blood Tests Detect Cancer? Vitamin D Tests Can
In this video interview released in 2009, Dr. Garland discusses his research with Carole Baggerly of Grassroots Health. He suggests that by simply raising Vitamin D in the blood, we could potentially prevent over 75% of breast cancer and colon cancer deaths annually.
This number is shocking and one who isn’t well informed of the workings of big medicine may be surprised that Vitamin D isn’t being pushed heavily by doctors and the government to help lessen the tragic effects of cancer. For those of us who stay informed of such things, however, their lack of enthusiasm isn’t surprising. The information answers the question ‘can blood tests detect cancer’ with a sounding ‘yes’.
– Is US government setting stage to outlaw Vitamin D like raw milk? Mainstream media attacks nutrition (Natural News, June 26, 2012):
The United States government has just crossed the threshold of nutritional insanity with an announcement that postmenopausal women should avoid taking vitamin D. This announcement, made by the U.S. Preventive Services Task Force, is tantamount to declaring war on nutrition. In a nation where 90+ percent of the population is chronically deficient in vitamin D, any government edict that encourages people to avoid this lifesaving vitamin will only result in more cancer, more Alzheimer’s disease, more bone fractures, more diabetes and more kidney disease.
… which is, of course, exactly what the medical establishment wants. After all, how are the drug companies supposed to make money treating patients with cancer if they prevent cancer themselves by using dirt-cheap vitamin D?
The mainstream media, predictably, has dutifully followed the government’s anti-nutrition advice by distorting the conclusions of the study and running headlines like this one in USA Today, the corporate-run disinfo outlet: Continue reading »
– Sun exposure reduces pancreatic cancer risk by nearly 50 percent (Natural News, June 21, 2012):
The health benefits of vitamin D are almost becoming too numerous to count, with yet another new study presented at the recent American Association for Cancer Research Pancreatic Cancer Conference in Lake Tahoe, Nev., shedding light on the hormone’s specific anti-cancer benefits. According to the groundbreaking research, individuals exposed to natural sunlight, which is the most abundant source of natural vitamin D, are nearly 50 percent less likely to develop pancreatic cancer than others who are not exposed.
Dr. Rachel Neale, Ph.D., and her colleagues from the Queensland Institute of Medical Research in Brisbane, Australia, conducted a case-control study in which 704 patients with pancreatic cancer, and 709 healthy individuals with no history of pancreatic cancer, were evaluated based on blood serum levels of 25-hydroxy vitamin D, the hormonal marker of vitamin D in the body. Each individual’s birth location, skin cancer history, skin cancer type, tanning ability, and predisposition to sunburn was also taken into account.
– Vitamin D and Cancer – Vitamin D Outperforms Pharmaceuticals at Treating Cancer (Natural Society, June 1, 2012):
Everyone is deathly afraid of coming down with cancer, yet the very lifestyle that promotes cancer is the most popular. Cancer has been one of the leading causes of death in the United States, UK, and many other nations for years. Something is terribly wrong, as the war on cancer is failing miserably. The use of pharmaceutical drugs is not the answer, and the idea of prevention is seldom voiced. Luckily, making some dietary changes can reduce your cancer risk significantly. One example is showcased with research showing that a relationship between vitamin D and cancer exists; raising vitamin D levels can be more effective and much safer than dangerous pharmaceutical drugs and treatments. It costs a whole lot less as well. Continue reading »
If you take Vitamin C from Acerola and take it together with grapeseed powder or extract, then the protection that Vitamin C will give you will be 1000 times stronger.
Children who lost their hair from the Chernobyl radiation grew it back when supplemented with Spirulina.
Why is it that close to no website mentions all these wonderful, cheap and scientific proven supplements that protect people from radiation?
This list should be all over the internet:
(The only thing wrong with this list is that it says that Lugols solution isn’t safe.)
– Fukushima radiation cover-up continues – here’s how to protect yourself (Natural News, May 25, 2012):
It’s not just Fukushima, though that may be enough. The northern hemisphere especially had been inundated with radioactive fallout by atmospheric nuclear weapons testing from 1950 to 1963. The Nevada testing area alone produced 1200 nuclear explosions that emitted radioactive particles across the USA.
The Chernobyl incident in 1986 affected hundreds of thousands throughout Europe, Scandinavia, and Russia. The boom in nuclear reactor power plants had already started and was constantly increasing, along with considerable radiation leaking.
A 1996 international court interpretation of international treaties opened the door for widespread use of depleted uranium (DU) that had been prohibited for use as ammunition projectiles that could pierce armor. Tons of DU ammunition has been used in Bosnia and the Mideast since, leaving a radioactive mess that will last for life times.
Tags: Bosnia, Chernobyl, Chlorella, Contamination, Depleted uranium, Environment, Fukushima, Global News, Government, Health, Japan, Nuclear, Nuclear reactors, Politics, Radiation, Spirulina, U.S., vitamin C, Vitamin D
– Sunscreen Causes Cancer? What You May Not Know About Sunscreen (Natural Society, May 7, 2012):
Who would think that sunscreen causes cancer? It has been only a fairly recent development, but it still could cause some serious shock and awe when everyone figures out that conventional sunscreen found in drugstores nationally could be a potential risk factor for skin cancer. Sunscreens are made to protect and help your body, so why are we finding out that sunscreen causes cancer? It could be simply widespread ignorance, or it could be that the FDA has kept this secret under wraps for at least a decade.
Sunscreen Causes Cancer? What You May Not Know About Sunscreen
– Vitamin D supplements ‘could cut blood pressure as effectively as some drugs’ (Daily Mail, April 25, 2012):
Taking vitamin D supplements could cut blood pressure by as much as some drugs, claim researchers.
A new study shows supplements lowered blood pressure in patients diagnosed with hypertension – high blood pressure – compared with those taking ‘dummy’ pills.
Links on the many benefits of Vitamin D down below.
– Vitamin D (newsnetscotland, Feb. 4, 2012):
Scotland has a reputation around the world. Generally we are known for our hospitality, humanity and culture. But we are also known as the Sick Man of Europe because of the extent of medical problems like MS, diabetes and even rickets.
While some of these problems are clearly linked to the endemic poverty which has been allowed to fester in our cities by indifferent and essentially corrupt politicians, there is another factor which has recently begun to receive attention, vitamin D deficiency which scientists around the world are becoming increasingly concerned with.
For your information.
As a sidenote:
YouTube Added: 04.01.2012
For the many incredible benefits of Vitamin D see provided links below.
– All pregnant women should take vitamin D, coroner says (Telegraph, Dec. 12, 2011):
North London coroner Andrew Walker said action should be taken to reduce the risk to others after he held an inquest last week into the death of a three-month-old boy.
In his letter to Andrew Lansley, Mr Walker said Milind Agarwal was taken to the doctor in July with symptoms of a probable viral infection.
He was sent home with saline nasal drops. A later telephone consultation with another doctor led to his parents being advised to give him paracetamol.
But his mother and father still had concerns and called an ambulance. Their son was taken to Northwick Park Hospital in north London ”where it was recognised he was seriously unwell”.
The baby died from septic inflammation of the heart against a background of an abnormal aortic heart valve.
A consultant paediatric pathologist told the coroner’s court that vitamin D deficiency played a role in progression of the infection and suggested all pregnant and breastfeeding women be prescribed vitamin D daily.
In his letter, Mr Walker told Mr Lansley that consideration should be given ”to increasing public awareness of vitamin D deficiency”, in particular that all pregnant and breastfeeding mothers should receive 10mcg of Vitamin D every day.
Research has previously found that pregnant women and those trying to conceive are lacking vitamin D.
In 2009, experts warned that a lack of vitamin D in pregnancy can lead to a youngster suffering rickets and longer-term problems such as schizophrenia and Type 1 diabetes.
YouTube Added: 30.11.2011
Dr. Terry Wahls learned how to properly fuel her body. Using the lessons she learned at the subcellular level, she used diet to cure her MS and get out of her wheelchair.
Additional commentary by Dr. Terry Wahls:
I had only 18 minutes to speak – so I did not cover everything that I discuss in my book MINDING MY MITOCHONDRIA – or that we do in our research protocol. Vitamin D is very important and so is exercise.
Dr. Terry Wahls links micronutrient starvation to the epidemics of chronic disease that are overtaking modern society. She explains the key roles mitochondria play in maintaining a healthy brain and body. Americans are eating so poorly, something we all know to be true, that the majority of Americans are missing key building blocks that are needed for brain cells to be healthy. The result is an epidemic of depression, aggression, multiple sclerosis and early dementia. She then teaches you how to eat for healthy mitochondria, a healthy brain and a healthy body in language that is clear and concise, even for those without a science background. In this book, Dr. Wahls explains basic brain biology in simple terms. She tells us what vitamin, mineral and essential fat building blocks are needed by the mitochondria and other key structures in the brain. Then she explains what foods are good sources for those key nutrients. Over a hundred recipes are provided to help get you started on this new way of eating. A portion of the proceeds from the sale of this book will be used to fund research into the benefits of these interventions in others. Continue reading »
Tags: Alzheimer, Brain, cells, Diabetes, Food, Global News, Health, Iodine, Lead, Mercury, Mitochondria, Multiple Sclerosis, myelin, Neuroscience, Omega 3 Fats, Parkinson, Science, Society, Terry Wahls, Vegetables, Vitamin B, Vitamin D, Vitamins, Zinc
– 27 Years: No Deaths from Vitamins, 3 Million from Prescription Drugs (Activist Post, Oct. 4, 2011):
Over the past 27 years — the complete timeframe that the data has been available — there have been 0 deaths as a result of vitamins and over 3 million deaths related to prescription drug use. In fact, going back 54 years there have only been 11 claims of vitamin-related death, all of which provided no substantial evidence to link vitamins to the cause of death. The news comes after a recent statistically analysis found that pharmaceutical drug deaths now outnumber traffic fatalities in the US.
In 2009, drugs exceeded the amount of traffic-related deaths, killing at least 37,485 people nationwide.
The findings go against the claims of mainstream medical ‘experts’ and mainstream media outlets who often push the idea that multivitamins are detrimental to your health, and that prescription drugs are the only science-backed option to improving your health. While essential nutrients like vitamin D are continually being shown to slash your risk of disease such as diabetes and cancer, prescription pharmaceuticals are continually being linked to such conditions. In fact, the top-selling therapeutic class pharmaceutical drug has been tied to the development of diabetes and even suicide, and whistleblowers are just now starting to speak out despite studies as far back as the 80s highlighting the risks.
Here are two excellent lists on what you can do to protect yourself from radiation:
Tags: Acute Radiation Sickness, Alginate, Aloe Vera, beta-carotene, caffeine, Calcium, Cancer, Cesium, Cesium-137, Chernobyl, Chlorella, Chlorophyll, Contamination, Curcuma, Detoxification, DHEA, DMSO, Environment, Epsom Salt, Flaxseed, Food, Garlic, Ginkgo, Ginseng, Global News, Grapefruit, Health, Hiroshima, Horseradish, Iodine, Iodine-131, Iron, Japan, Kelp, Kombu, Lycopene, Magnesium, Manganese, Melatonin, Miso, Olive leaf, Pectin, Plutonium, Q10, Radiation, Radiation sickness, Resveratrol, Rima E. Laibow, Rosemary, Rutin, Science, selenium, sodium bicarbonate, Spinach, Spirulina, Strontium 90, Tamari, Uranium, Vitamin B, vitamin C, Vitamin D, Vitamin E, Vitamins, Wakame, Water, Zinc
– Lack of vitamin D can lead to diabetes, study finds (NaturalNews, August 28, 2011):
The array of undiscovered health benefits afforded by high vitamin D intake is vast thanks to several new studies linking deficiency in this important hormone to diabetes.
One study published in the journal Diabetes Care explains that a simple 25 nanomole per liter (nmol/L), or 10 nanograms per milliliter (ng/mL), increase in blood levels of vitamin D results in a roughly 24 percent reduction in diabetes risk, while another study similarly reveals a correlation between high blood levels of vitamin D and reduced risk of diabetes.
Courtesy of International Journal of Low Radiation (IJLR)
Our general understanding and appreciation of the multifaceted protective actions of vitamin D have recently entered a new era. It is now becoming recognised that its most active molecular form, 1,25-dihydroxyvitamin D3 (also known as calcitriol), may offer protection against a variety of radiation- and otherwise-induced damages. As will be discussed, vitamin D carries out its protective actions by a host of mechanisms, among these being cell cycle regulation and proliferation, cellular differentiation and communication, Programmed Cell Death (PCD) (apoptosis and autophagy) and antiangiogenesis. As will be proposed and developed, vitamin D, with its preventative/ameliorating actions, should be considered among the prime (if not the primary) nonpharmacological agents that offer protection against sublethal low radiation damage and, in particular, against radiation-induced cancer.
Conventional medicine finally admits MS caused by vitamin D deficiency
(NaturalNews) Is it true that those who suffer from Multiple sclerosis (MS) just need a little sun? Researchers at the University of Oxford seem to think so. In 2006, a study by the Journal of the American Medical Association suggested higher levels of vitamin D might decrease overall risk of developing MS. Now researchers at the University of Oxford are backing that study with further evidence while also suggesting a link between lack of sunlight and how the body responds when faced with an infection.The research concludes that MS is caused by several factors working in combination but clearly correlates to a lack of vitamin D.
Is it really as simple as soaking up some rays?
I have tested Dr. Clark’s Lugols solution on several people before they were ingesting it and it always tested very strong.
There was not one person whose energy and body functions did not greatly benefit from Dr. Clark’s Lugols solution.
Lugols solution in my opinion is safe (This is also mentioned by another forum user in the following thread below.) and a very good choice to protect yourself from radioactive iodine.
This is a further summary of radioprotective dietary supplements and other products that are available without a prescription. There are other products that are available by prescription, but I wanted to center on what people could fairly easily obtain.
The references following each entry on the list, for the most part are taken from peer reviewed scientific literature rather than from other sources, as I wanted to be as accurate as possible. Full articles are available from pubmed for a fee, but the abstracts are posted as they are free.
This list is supplied for those who wish to be proactive rather than counting on governmental institutions, so it is intended for those who are interested in what they personally can do to protect themselves and their family members from radioactive contamination.
The dosages listed are only suggestions, and many sources vary considerably as to dosage recommendations for a given product. In some instances the dosages given were those used to treat radiation victims.
Please be alert that doses for Adults and children may be radically different, and persons with health conditions such as kidney disease, liver disease, or other serious medical conditions should always consult with their personal health care provider before using any supplements. Also if you are pregnant or breastfeeding, discuss any supplements with your health care provider before using them.
(1) Probably most useful, (2) Potassium Iodide, Iodate and related products, (3) Vitamins, (4) Supplements, (5) Food items and (6) Miscellaneous products
(1) Probably most useful is here in the first post:
Pectin is found in large quantities in Apples and was used to detoxify radioactive Cesium from the children of Chernobyl. Dose for children was 5 grams twice daily during 18-25 day treatments.
“Twenty-two years after the Chernobyl releases, the annual individual dose limit in heavily contaminated territories of Belarus, Ukraine, and European Russia exceed 1 mSv/year just because of the unavoidable consumption of locally contaminated products.”
“For practical reasons the curative-like use of apple-pectin food additives might be especially helpful for effective decorporation of Cs-137. From 1996 to 2007 a total of more than 160,000 Belarussian children received pectin food additives during 18 to 25 days of treatment (5 g twice a day). As a result, levels of Cs-137 in children’s organs decreased after each course of pectin additives by an average of 30 to 40%.
Blocks uptake of stronium-90. Adults may take 1500 mg daily.
(either calcium alginate or sodium alginate) as an alternative treatment for radioactive strontium: “The data obtained show that the uptake of ingested strontium from milk was reduced by a factor of nine when alginate was added to milk. It is concluded that alginate preparations are a suitable antidote against radio-strontium.”
“A pilot production procedure has been established. Na alginate (sodium alginate) from S. siliquastrum (algae species)was proven to be a potent agent for reducing Sr (strontium) absorption, with high efficiency and virtually no toxicity. Strontium absorption in human subjects was reduced by 78% (+/- 8.9) or completely suppressed the increase of serum Sr at 2 h after ingestion. In cases of emergency, an alginate syrup preparation appears to be more suitable because of its rapid action.”
“It was found that administration of sodium alginate as a jelly overcomes the problem of constipation and effectively reduces Sr(89) uptake, up to 83%. This fact represents a significant finding with respect to the use of the compound in human subjects.”
Tags: Alginate, Aloe Vera, caffeine, Calcium, Cesium, Cesium-137, Chernobyl, Chlorella, Chlorophyll, Contamination, Curcuma, DMSO, Environment, Flaxseed, Food, Garlic, Ginkgo, Ginseng, Global News, Grapefruit, Health, Horseradish, Iodine, Iodine-131, Iron, Lycopene, Magnesium, Manganese, Melatonin, Miso, Olive leaf, Pectin, Plutonium, Radiation, Resveratrol, Rosemary, Rutin, selenium, sodium bicarbonate, Spinach, Spirulina, Vitamin B, vitamin C, Vitamin D, Vitamin E, Vitamins, Water, Zinc
By Dr. Rima Laibow
First, the Trustees of the Natural Solutions Foundation extend their sympathies to all those who have suffered from the effects of the mega-quake, tsunami and radiological disaster in Japan. We have been discussing how we can help you gain some greater understanding with regard to the radiation risks that face much of the planet; we are all truly “downwind” from the drift of modern technological mistakes and limitations (we note, in addition to the tragedy in Japan, the wide-spread “drift” of GMO pollution of the natural genetic properties of life on this planet and the foreseeable world-wide genetic harm engendered by dangerous vaccines; see: ). Below are Research Notes from Dr. Rima and comments about them, as she Skyped them to me earlier today, in between meetings and seeing patients, as the radiological disaster continued to unfold on the world’s media. [rf]
Dr. Rima: “If ever there was a time for life style change, coupled with a demand for clean, unadulterated food and the protection and support of the supplements that you need now and will need for the rest of your life, it is now. And if ever there was a time to call for the total banning of the two most dangerous misapplications of science in human history, GMOs and nuclear power, that time was yesterday. We missed yesterday so today is the time, and tomorrow and all the tomorrows that these disasters still allow us.”UPDATE 03.19.11: “I’ve sourced a good source of natural Iodine (not the phramaceutical form used for prescription purposes) since the disaster in Japan reminds us all how deficient in Iodine the population is; supplementing will benefit your body no matter what happens; product name: Emerald Sea: www.naturalsolutions.myemeraldstore.com .” rel
[12:08:07 PM] Rima Laibow, MD: Radiation detoxification:
Potassium iodide KI or KIO3, Lugol’s solution works. Iodine has low toxicity: most people are iodine deficient so high doses are advised. Just a couple (2 to 4) per day sipped in juice. Foods that may prevent the body from using iodine are: turnip, cabbage, mustard greens, cassava root, soybeans, peanuts, pine nuts and millet. These foods are called goitrogens and excessive consumption can cause goiters so if you are using them temporarily, eat them raw. [Iodine is sold as a dietary supplement, but if sold to protect the thyroid from radioactive iodine emitted by a reactor accident might be considered a “prescription drug” so remember, you are obtaining it to supplement your diet… rf]
[12:09:12 PM] Rima Laibow, MD: Miso soup made BEFORE March 11, 2011 – traditionally used to detox from electromagnetic overdoses.
[12:10:36 PM] Rima Laibow, MD: Sulfur containing, thiol rich compounds like MSM and foods like asparagus.
[12:14:21 PM] Rima Laibow, MD: Alkalinizing diet and agents (sodium bicarbonate away from food, lemon juice in water).
[12:14:27 PM] Rima Laibow, MD: Large amounts of the freshest, purest water you can get; magnetize your water before drinking or bathing!
[12:17:52 PM] Rima Laibow, MD: Minimum radiation doses which damage tissue:
Tags: beta-carotene, Calcium, Cancer, Chlorella, Chlorophyll, Coffee, DHEA, Epsom Salt, Food, Global News, Health, Hiroshima, Iodine, Japan, Kelp, Kombu, Magnesium, Melatonin, Miso, Plutonium, Q10, Radiation, Rima E. Laibow, selenium, Spirulina, Tamari, vitamin C, Vitamin D, Vitamin E, Wakame, Zinc
(NaturalNews) The reign of censorship and suppression against vitamin D is now coming to an end. Even though the Institute of Medicine (IOM) and many institutions leading the cancer industry (including the ACS) have intentionally tried to downplay the ability of vitamin D to prevent cancer, a new study appearing in the journal Anticancer Research lays out the simple, powerful truth about vitamin D that we’ve been teaching at NaturalNews for years: A typical adults needs 4,000 – 8,000 IUs of vitamin D each day to prevent cancer, MS and type-1 diabetes, not the ridiculously low 400 – 800 IUs recommended by the U.S. government.
The new research was conducted by scientists at the University of California, San Diego School of Medicine and Creighton University School of Medicine in Omaha. It is groundbreaking research because it establishes the relationship between vitamin D dosage and circulating vitamin D levels in the blood.
This is a first. It is crucial information for the health care revolution that will be necessary to save states and nations from total health care bankruptcy in the coming years. Vitamin D turns out to be one of the simplest, safest and most affordable ways to prevent degenerative disease and sharply reduce long-term health care costs.
Up to 8,000 IUs needed daily
“We found that daily intakes of vitamin D by adults in the range of 4,000 to 8,000 IU [international units] are needed to maintain blood levels of vitamin D metabolites in the range needed to reduce by about half the risk of several diseases — breast cancer, colon cancer, multiple sclerosis and type 1 diabetes,” said Dr. Cedric Garland. (http://health.ucsd.edu/news/2011/02…)
Dr. Garland is the professor of family and preventive medicine at the UC San Diego Moores Cancer Center. He went on to say:
“I was surprised to find that the intakes required to maintain vitamin D status for disease prevention were so high — much higher than the minimal intake of vitamin D of 400 IU/day that was needed to defeat rickets in the 20th century.” Continue reading »
Vitamin D prevents cancer, whereas sunscreen (intentionally) contains chemicals, that cause when mixed and just a little heated, sunbathing is enough, cancer!
The sunshine vitamin could save your life:
A YOUNG mum who never sunbathed has died after developing skin cancer.
Mother-of-two Carmel Smith always wore sunscreen cream in the sun and insisted on sitting in the shade on holidays abroad.
Doctors initially said she had a 99.9 per cent chance of survival but they were unable to prevent the cancer from spreading.
Now her devastated joiner husband Mal has urged anyone who fears they may have skin cancer to contact their doctor immediately.
The researchers found that vitamin D deficiency and insufficiency was associated with a 0.1-point yearly increase in BMI and a substantial 0.8 cm yearly increase in waist circumference compared to vitamin D sufficiency.
While these numbers may seem modest, bear in mind that they are annual figures, meaning that the effects add up over the course of childhood and can translate into significant overall body fatness.
The researchers also saw slower increases in height among girls, but not boys, who were vitamin D deficient. These findings were independent of whether the children were considered thin, normal weight or overweight at the beginning of the study.
Inside the first-team dressing room, Ferguson’s squad utilise ice baths and the vitamin D bed — similar to a walk-in sunbed — almost daily.
Garry Armer, a United masseur, said: “The tubes have been altered slightly, so it is purely for vitamin D. The players, particularly the dark-skinned players, have a programme whereby they build up their vitamin D. The black players don’t tend to absorb vitamin D as much, so they go on this. They go in for four or five minutes after training, about three times a week.”
Just don’t use normal sunbeds, because they are emitting high frequency and don’t use contaminated vitamin D supplements that contain aluminum or sweeteners.
More on Vitamin D:
Woman with a diet rich in Vitamin D who are exposed to plenty of sunlight are less likely to develop breast cancer
A diet packed with Vitamin D combined with high levels of sunlight could reduce the risk of breast cancer in women by 43 per cent.
A new study of 70,000 women conducted over ten years revealed that a diet high in Vitamin D had no effect on its own.
One theory is that consuming a diet rich in Vitamin D makes a difference only when there is already a sufficient amount produced from sun exposure.
Therefore, when sun exposure is low, diet intake does not make any difference to risk of disease.