Oct 14

“Miss Morgan, who works as a chartered surveyor, had lost hope until three months ago, when she started a grain-free, raw vegan diet – eating only raw fruit and vegetables for her three meals a day.

She said the diet has stopped the flare-ups and her skin is healthier than ever.”


eczema-healed-with-raw-vegan-diet-2eczema-healed-with-raw-vegan-diet

Eczema sufferer whose itchy skin would burn then blister says a strict vegan diet of RAW fruit and veg has stopped her breakouts:

  • Alice Morgan, 22, started suffering from bad flare-ups three years ago
  • She would wake up with blood on her pyjamas from scratching at night
  • Tried various medications and treatment until she discovered vegan diet
  • Attacks have stopped now she wats nothing but raw, natural ingredients

An eczema sufferer whose skin would ooze, scale, flake and peel off believes she’s found a cure in raw fruit and veg.

Alice Morgan, 22, from Liverpool, has suffered with a debilitating form of eczema which would cause her body to become covered in blisters over the past three years. Continue reading »

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Sep 26

Milk is for babies. Cows’ milk is not beneficial for humans. It’s for baby cows.

However, if you want to have milk and cheese in your diet, then raw goats milk & cheese is a much, much better choice.

But, but, but … humans need meat and milk to be “strong and energetic”.

And where else could you possibly get your protein?

Think again …

Here are some raw vegans …

bull-elephantGorilla

Where do you think do they’ve got their protein from?

And here is a human vegan …

And the kicker:

Milk is leaching calcium from the body! (… which explains why the countries with the highest milk intake also have the highest rates of osteoporosis.)

More:

Shaolin Kung Fu … Exposing The Great Meat Protein Myth (Video)


Dairy industry murdered 500,000 dairy cows just to keep milk prices high:

Four big names in the dairy industry reportedly conspired to artificially inflate the cost of dairy products in the United States. The market fraud occurred between 2004 and 2008 when milk prices increased 66 cents per hundredweight.

The increase was made possible through a pact between several major milk brands that unnecessarily slaughtered a substantial number of dairy cows. Continue reading »

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Aug 11

“The bill claims that depriving minors of animal products can cause neurological disorders and anemia by leaving them iron-, zinc-, and vitamin-B12-deficient.”

Poor gorillas, orang-utans, elephants, horses, deers and cattle. They are all vegans and must suffer from neurological disorders and anemia, being iron-, zinc-, and vitamin-B12-deficient.

Poor, weak, suffering animals …

Ups …

bull-elephantGorilla

The meat of some of these animals is considered to be the best source of vitamin-B12 and protein, but where did they get their B12 and protein from???

Maybe they should jail all these animals as well, because they too are making their children go vegan.

That said, being a vegan does not automatically mean eating healthy.

There are lots of vegans that have a horrible, horrible diet. 

And yes, children’s health would suffer immensely from such a crappy diet, almost like being on a McD junk food diet.

fat-kids-mcdonalds

However, there also have been “brilliant” parents, with “normal” eating habits, who fed their toddlers left over pizza (or whatever kind of food has been left over) by blending it in a high speed mixer and that way killed their children with this newly created baby food diet.

Most children suffer greatly from eating a SAD (Standard American Diet).

A carefully selected vegan diet or even a raw vegan diet is absolutely great for your health and for your children.


Mussolini Would Be Proud: Italy Proposes Jailing “Reckless” Vegan Parents:

If parliamentarian Elvira Savino has her way, Italian parents who insist on a vegan diet for their children will risk up to four years in jail. In her shockingly tyrannical over-reach, the center-right party member seeks to “stigmatize the reckless and dangerous eating behavior imposed by parents” who make children go vegan.

“I have nothing against vegans or veganism as long as it is a free choice by adults,” she told Reuters in a telephone interview on Wednesday, days after she presented the proposed law in the lower house Chamber of Deputies.

“I just find it absurd that some parents are allowed to impose their will on children in an almost fanatical, religious way, often without proper scientific knowledge or medical consultation,” she said.

“Do-it-yourself on these matters terrorizes me.”

As GrubStreet.com reports, under the ‘Savino’ law, according to La Repubblica, raising anyone under the age of 17 on such a diet would be an offense punishable by up to six years in prison. Continue reading »

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Jul 28

Description:

For Subtitles please read the Description-

Me and my father (Anand) met up with a 104 year old Swami in Rishikesh by chance. He is fit, witty and honest to the core. Here is what he says (many things he says in jest so please take it in the right spirit)-

Baba: You should be like this slim & trim, just like these foreigners. I am like this because I am a poor man. I don’t have sugar, tea, tobacco & cigarettes. (Points at his tongue) this tongue is a nomadic vagabond. Slips every time it sees a rasagulla (an Indian sweet).

Young boy in white Kurta asks: Please tell me something for body building.

Baba: Eat as many raw things as you can. There are 3 food shops. One that the God opened. 2nd is the Hotel. The 3rd shop is that of the Mother. The latter two are useless. Only the food made by God is the one to eat — All fruits, all raw vegetables, and all dry fruits. These you don’t like (chuckles at the fast food addicted youngsters). Young boy refutes. Continue reading »

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Apr 07

Matt-Frazier

Meet Matt Frazier, the Vegan Ultrarunner Behind “No Meat Athlete”:

Matt Frazier is a marathoner and ultra-runner who runs the popular fitness site No Meat Athlete. But Matt says that growing up, he wasn’t that into running or fitness. His journey began in college, when he started going to the gym. On a whim, he and a group of friends decided to try to run a marathon. Matt’s personal goal was to qualify for the Boston Marathon. He missed the qualifying time by 103 minutes. In his own words, he “wasn’t a runner.” He also lived on the typical college diet of junk food and takeout. Continue reading »

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Apr 07

From the article:

“Since then, I have competed in some of the toughest and most extreme ultra-marathons in the world, including Badwater, a 135-mile race in Death Valley in 130-degree heat. I am now in the best shape of my life at 45 years old.”


ultra-recovery-depressed-addict-champion-ultrarunner-plant-based-diet-2

Ultra Recovery: From Depressed Addict to Pro Ultrarunner on a Plant-Based Diet:

In 2005, I was 34 years old, over 320 pounds, had ridiculously high blood pressure, high cholesterol, prediabetes, and two herniated discs in my spine. I was eating fast food three or four times a day, popping pain pills (Vicodin, Percocet, codeine) like Tic-Tacs, and washing it all down with a bottle of whiskey each day in a futile attempt to escape reality.

Despite my efforts to hide it from others, the reality was I was on the fast track to an early death. The saddest part was that I was actually hoping to die. Despite abusing my body for more than a decade, I was somehow surviving—just barely, but alive nonetheless. I was still breathing despite all my medical problems, depression, and hopeless chemical and food addictions. Continue reading »

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Apr 07

From Tired, Unhealthy Fortysomething to Fit Competitive Cyclist

From Tired, Unhealthy Fortysomething to Fit Competitive Cyclist:

I turned 40 years old in June 2011, and was struggling to find enough energy to make it through the day, despite the multiple cups of coffee and refined “sugar fixes” I would consume. My mental clarity was nonexistent. On top of that, my cholesterol numbers were often high—one doctor even wanted me to start taking a statin. But I refused, and ultimately decided to take control of my own wellness. Continue reading »

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Mar 11

19.08.2015

Murdock Mind, Body, Spirit Series: Featuring clinical researcher, author, and health advocate Dr. Neal Barnard, M.D. Dr. Barnard is the founding president of the Physicians Committee for Responsible Medicine (PCRM) and an adjunct associate professor of Medicine at the George Washington University School of Medicine and Health Sciences. He is the author of fifteen books, including best-selling titles Power Foods for the Brain, 21-Day Weight Loss Kickstart, and Dr. Barnard’s Program for Reversing Diabetes.

This conversation was recorded Wednesday, August 5, 2015 at the Aspen Institute in Aspen, Colorado.

The Murdock Mind, Body, Spirit Series reflects the founding principles of the Aspen Institute – a commitment to nurturing the ‘whole’ individual – by bringing a range of experts, innovators, and leaders to Aspen to discuss their research and share the latest revelations about the link between mindfulness, physical activity, and emotional well-being. The Murdock Series will introduce new speakers and audiences to enhance the Institute’s broader mission. The series is generously underwritten by Gina and Jerry Murdock.

* * *

PayPal: Donate in USD
PayPal: Donate in EUR
PayPal: Donate in GBP

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Feb 04

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Feb 04

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Jan 13

FYI.


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Jan 13

Just came across this video.

I do not recommend the fruitarian diet, but I do recommend a raw food diet.

In Europe and the US you cannot buy a great variety of organic fruits.

The fruits often are not harvested when they are ripe, so they contain less nutrients.

Maybe a fruitarian diet works when you are living where all those tropical fruits grow naturally.

However, I believe – meaning I can’t proof it – that a fruitarian diet is crashing your body in the long term.

Fruits are great for detoxing, whereas vegetables are better for nourishing the body.

Greens are essential for your health.

Just look at her:

Amazing Story Of 70 Year Old Woman Finds The Fountain Of Youth – Ageless Woman Annette Larkins Interview (Video)

Interview With 72-Year-Old (Ageless) Raw Vegan Annette Larkins (Video)


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Jan 13

FYI.


* * *

I very much dislike David “Avocado” Wolfe …

David ‘Avocado’ Wolfe, “The Rock Star And Indiana Jones Of The Superfoods And Longevity Universe” Exposed For What He Is … (Video)

That said, RAW FOOD like fruits, vegetables, nuts and seeds does supply the body with vital energy and vital nutrients in the form that the body needs to heal itself.

Raw food is a great supporter of the healing process and good for your vitality and longevity.

Just look at her:

Amazing Story Of 70 Year Old Woman Finds The Fountain Of Youth – Ageless Woman Annette Larkins Interview (Video)

Interview With 72-Year-Old (Ageless) Raw Vegan Annette Larkins (Video)

The human body has to be cleansed and detoxed and filled with vital energy and nutrients to do its job properly again:

Hippocrates Was Right: ‘Death Begins In The Colon’ (A MUST-WATCH VIDEO)

Jason Fung: The Perfect Treatment For Type 2 Diabetes – The Two Big Lies of Type 2 Diabetes – Fasting Cures Type 2 Diabetes

Fasting Generates, Literally, A New Immune System, Regenerates Stem Cells

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Sep 05

Related info:

Running Around Australia – 366 Marathons In 366 Days On A Raw Vegan Diet, Wearing Barefoot Running Shoes

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Mar 28

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Mar 08

“Astonishingly, the entire tribe consisting of men, women, old and young, every one of them is capable of running at least 250+ miles in a single run, without shoes. Such extreme feat of endurance has never been seen among humans anywhere else in the world.”




Description:

Nestled in northern Mexico and the canyons of the Sierra Madre Occidental is a small tribe of indigenous people known as the Tarahumara. They call themselves Rarámuri, loosely translated as “running people,” “foot-runner,” “swift of foot,” or “he who walks well.” They are known for evading the Spanish conquerors in the sixteenth century and keeping their cave-dwelling culture alive and secluded. They are also known for their long distance running and their superior health, not displaying the common health issues of “modern” societies.

A recent National Geographic study (Nov. 2008) states: “When it comes to the top 10 health risks facing American men, the Tarahumara are practically immortal: Their incidence rate is at or near zero in just about every category, including diabetes, vascular disease, and colorectal cancer…Plus, their supernatural invulnerability isn’t just limited to their bodies; the Tarahumara have mastered the secret of happiness as well, living as benignly as bodhisattvas in a world free of theft, murder, suicide, and cruelty.” Continue reading »

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Feb 18

Related info:

The Gerson Therapy: Dr. Jameth Sheridan Interviews Charlotte Gerson (Video)

CANCER IS CURABLE NOW (FULL LENGTH DOCUMENTARY)

The Beautiful Truth (Video – Full Documentary – The Many Reasons For Chronic Diseases And The Cure)

‘Dying To Have Known’ (Video – Full Documentary On A Cure – Not Only – For Cancer That Works!)

The Gerson Miracle (Video – Full Documentary On A Cure – Not Only – For Cancer That Works!)


Woman Rejects Chemo, Overcomes Ovarian Cancer With Nutrition (Natural Society, June 2, 2013):

Evita Ramparte was diagnosed with a serious case of ovarian cancer after a visit to the doctor revealed it was the concerning cause of her constant pain. Told that chemotherapy, radiation, and surgery were among her only options to ever recover, Ramparte was not convinced. After all, she had been living her whole life in ways that she was unhappy with, ‘going with the flow’ of the world and ending up as obese and unhappy.

Instead, Evita opted to use an approach centered around nutrition and lifestyle — one that she says ultimately ended up curing her cancer that doctors said could not truly be cured. She visited an alternative health professional, and began a regiment of Gerson-styled (Gerson Therapy) juicing. Radically altering her diet from her usual processed food intake of pizza and doughnuts into freshly made juice from her own home, she also began to realize what it’s like to actually feel healthy and happy. Continue reading »

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Feb 11


11.03.2014

Description:

A short documentary film by director Ryan Vance (veganfilmmaker).
As a professional bodybuilder for 30 years, Jim won many major titles including Mr. America, Mr. USA, and Mr. International. In 1996, Jim won the Mr. Olympia masters at age 61 as a vegetarian. In 2000, Jim became a vegan for health and ethical reasons. He continues to train regularly and works as a personal trainer in Venice, California. The film explores Jim’s amazing story and his fascinating thoughts on life, aging, and personal fulfillment.

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Jan 05

Vegan Frank Medrano: Superhuman Bodyweight Workout Domination (Video):

 

 

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Jan 02

Dr. Ellsworth Wareham, 100, a celebrated heart surgeon, still mows his lawn and trims his bushes. He credits his longevity in large part to his vegan diet, which he adopted midlife.
Dr. Ellsworth Wareham, 100, a celebrated heart surgeon, still mows his lawn and trims his bushes. He credits his longevity in large part to his vegan diet, which he adopted midlife. (Photo courtesy Loma Linda University Medical Center)

100-year-old surgeon, WWII vet who retired at age 95 shares secrets to longevity (FOX News, Dec 16, 2014):

Today, being a surgeon is like being a commercial airline pilot: One must complete hundreds of hours of educational training before flying solo with human lives in his or her hands. But back in 100-year-old Dr. Ellsworth Wareham’s day, surgeons studied diagrams and simulated human procedures on dogs before operating on a patient by themselves.

Wareham, of Loma Linda, Calif., was one of the earliest doctors to practice open heart surgery in the United States, and the first at Loma Linda University, whose cardiothoracic surgery program has been ranked among the top heart hospitals in the United States. Continue reading »

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Jan 01

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Dec 27

Continue reading »

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Dec 27

Karyn Calabrese (born April 20, 1947)



15.10.2014

Description:

Karyn Calabrese sat down with Living Food Films for a far-reaching interview on Raw Food, Health, Lifestyle, more.

Karyn-Calabrese-Detox-Cleansing-Healing

@Amazon.com: Soak Your Nuts: Cleansing With Karyn: Detox Secrets for Inner Healing and Outer Beauty Price: $14.89:

A student of Dr. Ann Wigmore and Viktoras Kulvinskas, Karyn Calabrese used raw food and detoxification to heal herself from illness, fatigue, and allergies. Soak Your Nuts: Cleansing with Karyn, features her Nature’s Healing System, a 28-day program that has helped thousands of her students overcome weight issues, skin problems, fibromyalgia, insulin dependence, insomnia, sinusitis, and countless other health problems. The program is designed to counter the effects of exposure to chemicals, other environmental pollutants, and stress; restore the body s balance; and revive its ability to rejuvenate naturally. Instead of dieting and counting calories, readers will learn how to use a raw natural diet, juicing, fasting, and internal cleansing to gain a new awareness of total body health. As a result, they will be equipped with the tools to make intelligent, responsible, health-promoting diet and lifestyle choices. Karyn’s sense of humor and messages of self-love and acceptance make this program a truly holistic journey.

Other recommended info:

Raw Food Diet: ‘You Will Play The Game Much Longer And Much Higher Level’ (Video)

Amazing Story Of 70 Year Old Woman Finds The Fountain Of Youth – Ageless Woman Annette Larkins Interview (Video)

Fat Sick & Nearly Dead (Full Documentary)

Raw Food Vegan Bodybuilder Cab Driver (Video)

Green Smoothies: Curing Obesity (Starting From 447 Pounds) & Type 2 Diabetes (Video)

72 Year-Old Raw Vegan Bodybuilder (Video)

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Dec 09

 

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Aug 01

Highly recommended.

Green juices are the secret.


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Sep 15


YouTube

Book @Amazon.com:

Green for Life: The Updated Classic on Green Smoothie Nutrition

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Sep 14

See also:

The Road To Health: Dr. Robert Young On The Importance Of Juicing & The pH Miracle (Video)

I would not use protein powder & toxic soy products.



YouTube

Description:

Juice for Health! Juice for Power! Juice to Stay Slim! Juice to Keep Young!

The film is about far more than juicing, it is about optimizing health and reversing and
preventing diseases. It features interviews with world renowned doctors:
Neal Barnard M.D., founder of Physicians for Responsible Medicine,
Joel Fuhrman, M.D.,
Caldwell B. Esselstyn Jr. M.D.,
Dr. Gerard Bodeker, professor of Public Health Policy, Columbia University,
John A. McDougall,M.D., and T. Colin Cambell, PH.D.,
Jacob Gould Schurman Professor Emeritus.

Continue reading »

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Sep 14


YouTube

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Sep 14

Other important kitchen items that I use & recommend are …

… a juicer …

The Hurom Juicer Is The Best Juicer Out There … And Easily Beats The Green Star Juicer (Video)

Jupiter ‘Juicepresso’ Entsafter – Jupiter ‘Juicepresso’ Juicer

… a water filter & a water distiller:

How To Improve Your Health Condition Dramatically And Protect & Detoxify Your Body From Fluoride, Arsenic etc.

You can find many videos on how to make green smoothies and much more with the Vitamix on YouTube.


@Amazon.com:

Vitamix 5200s Black : Featuring Variable Speed Control and Large Capacity 64oz Container – Also includes Getting Started Plus Recipe Book, Instructional DVD, and 7 Year Warranty!

Description:

Product Description 5200s – Designed to perform like no other! Inludes: – Variable Speed Control (Allows for flexibility and creativity) – High Speed Setting (Allows for maximum processing, especially for thicker ingredients and larger recipes) – Powerful 2 Peak Output Horsepower Motor (Propels the blade tip speed up to 240mph to blend even the toughest ingredients) – BPA Free, Shatterproof container with 64oz True Blending Capacity (Designed to create a powerful vortex to force ingredients up from the blades and back down the center for thorough processing, and NSF approved for household use) – Metal to Metal, Container to Base Coupling (For maximum durability and long life) – Spill Proof Lid with Removable Lid Plug (Seals securely while allowing ingredients to be added during processing) – Patented Tamper (Allows for the continuous processing of thick, dense ingredients) – Easy Grip Handle and Soft Touch Controls (Ergonomically designed for comfort and control) – Lets Get Started DVD and Getting Started Recipe Book (With classic Vitamix recipes) Your Vitamix not only helps you with every meal, but witg virtually every part of every meal. Breakfast to Dinner, appetizers to desserts, perform tasks easier, faster, and with better results. Get ready to explore new levels of flavor, nutrition, and creativity.

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Sep 14


YouTube

Description:

Grai Beal stays in excellent shape with his natural diet at the age of 50!


Commentary:

Before I give you some more info about my diet I want to tell you that the human body was not designed to fall apart after living just 80 to 100 years and not even at 150 years of age!

Infinite Unknown’s Diet = Raw Vegan + Honey – Salt

So I am not really a raw vegan because I use honey, which is loaded with enzymes.

Yes, that means that I do not eat dairy, meat, fish, eggs etc. and any kind of cooked food.

Everything I eat is organic.

Why no salt?
Continue reading »

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