Valerian (Valeriana officinalis) … “nature’s Valium.” (Click on image to enlarge.)
Valerian is used to relieve anxiety, stress, and insomnia. Drink valerian tea, or take it as a supplement, before bedtime, if you suffer from insomnia. For more information on valerian see the article down below.
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Thirty-first donation in 2016.
Infinite Unknown reader D.W. donated $5
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