Forget popping pills: Physicians have begun recommending vegetables and fruits to their patients. From the American Cancer Society to the Academy of Nutrition and Dietetics, medical groups and doctors alike are now touting plant-based diets as the pathway towards improved overall health, reported OrganicAuthority.com. And quite frankly, it’s about time.
The fact is that embracing a diet with a heavy emphasis on fruit and vegetable consumption has been linked to numerous health benefits. One of these is a healthier heart. The researchers behind a recent study published in the Journal of the American College of Cardiology found that plant-based diets greatly reduced the risk of developing atherosclerotic cardiovascular disease, as well as halted the progression of coronary heart disease. Additionally, the researchers noted that plant-based proteins were far more “heart-healthy” than animal proteins.
“So what does he recommend we do? He suggests drinking water, the very elemental material the light activates, which gives us not only hydration but energy. He then cites green juices as a great source of H3O2, because plant cells have already turned H2O into H3O2. Therefore we don’t have to wait for our body to make this transformation. Dr. Pollack has already studied turmeric and coconut and documented their energizing effects, which he will share in forthcoming papers.And he suspects that many foods have H3O2 water inside them noting the more we eat those foods, the more H3O2 water we ingest, the higher our energy goes.”
Are we, too, solar powered, like plants? It’s no longer a question, it’s an answer.
Summary of TEDxtalk: Water, Cells, Life by Dr. Gerald Pollack, a water scientist at the University of Washington, tell us where the energy comes from that supplies our bodies with get up and go. In it, Dr. Pollack challenges the long-held explanation that the bulk of our energy comes from food, in the form of calories. He provides an entirely new and very exciting paradigm, one that will open up new dimensions of body energy for accelerated healing and vitality. And he shares his unexpected laboratory results to back his explanation up. This will surely be a seminal TEDxtalk.
In it Dr. Pollack makes two unexpected and paradigm-advancing points. Hold onto your hat.
The first point is that there is a new form of water, H3O2. Just give yourself a sec to take that in. The news of a new form or phase of water is really starting to circulate. The old paradigm of vapor, liquid, ice has been facing theoretical challenges for at least a 100 years, but the three-phase paradigm remained a convenient knowledge package, given the complexities and doggedly unexplained mysteries of water behavior. Don’t you love that water has unexplained behavior? Water scientists always speculated that water exists on a spectrum, but where they drew the boundary lines was more arbitrary than we first understood, and they actually missed one elementally important phase.
Water comes not only as vapor, liquid, ice, but between liquid and ice, there is a phase, a form, that can most easily be recognized as gel. It’s full of microscopic crystals, like snowflakes, but not yet, like ice, frozen in place. It’s a shifting form called liquid crystalline, sometimes called structured, or ordered water. It has the malleability of crocheted lace, or a mesh sack. Granted, this phase of water is hard to spot as it takes place on a molecular, even a nanoparticle, level. This science is so new a name hasn’t yet been settled on and scientists from Russia to Korea, to Italy, to the US are chasing the implications and meeting at the intersection of biology, chemistry and quantum physics. It takes all those disciplines and maybe more to try to explain water.
Four big names in the dairy industry reportedly conspired to artificially inflate the cost of dairy products in the United States. The market fraud occurred between 2004 and 2008 when milk prices increased 66 cents per hundredweight.
The increase was made possible through a pact between several major milk brands that unnecessarily slaughtered a substantial number of dairy cows.
Me and my father (Anand) met up with a 104 year old Swami in Rishikesh by chance. He is fit, witty and honest to the core. Here is what he says (many things he says in jest so please take it in the right spirit)-
Baba: You should be like this slim & trim, just like these foreigners. I am like this because I am a poor man. I don’t have sugar, tea, tobacco & cigarettes. (Points at his tongue) this tongue is a nomadic vagabond. Slips every time it sees a rasagulla (an Indian sweet).
Young boy in white Kurta asks: Please tell me something for body building.
Baba: Eat as many raw things as you can. There are 3 food shops. One that the God opened. 2nd is the Hotel. The 3rd shop is that of the Mother. The latter two are useless. Only the food made by God is the one to eat — All fruits, all raw vegetables, and all dry fruits. These you don’t like (chuckles at the fast food addicted youngsters). Young boy refutes.
Evita Ramparte was diagnosed with a serious case of ovarian cancer after a visit to the doctor revealed it was the concerning cause of her constant pain. Told that chemotherapy, radiation, and surgery were among her only options to ever recover, Ramparte was not convinced. After all, she had been living her whole life in ways that she was unhappy with, ‘going with the flow’ of the world and ending up as obese and unhappy.
Instead, Evita opted to use an approach centered around nutrition and lifestyle — one that she says ultimately ended up curing her cancer that doctors said could not truly be cured. She visited an alternative health professional, and began a regiment of Gerson-styled (Gerson Therapy) juicing. Radically altering her diet from her usual processed food intake of pizza and doughnuts into freshly made juice from her own home, she also began to realize what it’s like to actually feel healthy and happy.
A student of Dr. Ann Wigmore and Viktoras Kulvinskas, Karyn Calabrese used raw food and detoxification to heal herself from illness, fatigue, and allergies. Soak Your Nuts: Cleansing with Karyn, features her Nature’s Healing System, a 28-day program that has helped thousands of her students overcome weight issues, skin problems, fibromyalgia, insulin dependence, insomnia, sinusitis, and countless other health problems. The program is designed to counter the effects of exposure to chemicals, other environmental pollutants, and stress; restore the body s balance; and revive its ability to rejuvenate naturally. Instead of dieting and counting calories, readers will learn how to use a raw natural diet, juicing, fasting, and internal cleansing to gain a new awareness of total body health. As a result, they will be equipped with the tools to make intelligent, responsible, health-promoting diet and lifestyle choices. Karyn’s sense of humor and messages of self-love and acceptance make this program a truly holistic journey.