The stinging nettle (Urtica dioica) is maybe the best herb for supporting the formation of blood. Nettles are also one of the best blood-purifiers, which is why they are part of my spring detox, just like dandelion (Taraxacum officinale) and ramson (Allium ursinum). I use the freshly picked nettles in my regular juices and my smoothies. In a plastic bag they stay fresh in the refrigerator for a few days, but they will lose some nutrient content and vital energy. Still way better than most, if not all, ‘food’ that you can buy in the supermarket. Stinging nettles are unmatched energy & nutrient bombs. And even kale looks like a weakling in comparison. (More info down below.)
Eighteenth donation in 2016.
Infinite Unknown reader J.W. donated $50,00 (CAD).
Thank you for your support!
Very much needed and appreciated.
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