Longevity – Protect Telomeres And Decelerate Aging With 4 Common Vitamins

Don’t use smartphones/mobile phones & Wi-Fi … if you can.


Protect telomeres and decelerate aging with 4 common vitamins:

Telomeres, repeating sequences of DNA located at the ends of chromosomes, play a key role in survival and aging. Preserving the length of telomeres has been shown to extend cell lifespan, and many researchers now believe that protecting telomere length holds the key to slowing down the aging process – and sustaining the beneficial qualities of a youthful life.

We can age gracefully with the power of nutrition.  There is plenty of scientific evidence that a healthy diet coupled with high-quality supplements can help to maintain our telomere length.  Keep reading to see how four common vitamins can reverse the unwanted shortening of telomeres – and prevent the negative effects of aging.

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Donation & The Many Benefits Of Moringa oleifera

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Moringa oleifera (Article and videos on Moringa oleifera down below.)

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Twenty-eighth donation in 2016.

Infinite Unknown reader R.D. donated $25

Thank you for your continuing support!

Very much needed and appreciated.

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Donations in May: $85, £25, $10 (AUD)

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Donation & The Many Benefits Of “Brahmi” (Bacopa monnieri)

Brahmi-bacopa-monnieri-3
“Brahmi” (Bacopa monnieri) benefits the brain by balancing levels of neurotransmitters and stress hormones, thus improving cognitive and mental health. The many ways that bacopa benefits cognitive and mental health are impressive. Bacopa is a foundational herbal remedy in the ancient healing traditions of both China and India. It has been highly prized as a brain tonic for reducing stress and anxiety, boosting mental energy and clarity, and protecting the brain from aging. It is very easy to grow. (Full article down below.)

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Twenty-seventh donation in 2016.

Infinite Unknown reader D.W. donated $5

Thank you for your continuing support!

Very much needed and appreciated.

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Donations in May: $60, £25, $10 (AUD)

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Donation & The Many Benefits Of Gotu Kola (Centella asiatica)

Gotu-Kola
Gotu kola (Centella asiatica) has been used to treat many conditions for thousands of years in India, China, and Indonesia. Centella asiatica has been used as a medicine in the Ayurvedic tradition of India (for thousands of years) and is listed in the historic ‘Sushruta Samhita’, an ancient Indian medical text. In China, known as gotu kola, it is one of the reported “miracle elixirs of life” known over 2000 years ago. Its Chinese name means “fountain of youth.” Gotu kola activates the release of  brain-derived neurotrophic factor (BDNF), a protein that acts like fertilizer for your brain encouraging new brain cell formation. It takes a few weeks for gotu kola’s effects to kick in and it seems to work by encouraging dendrite branching, increasing brain plasticity and communication between brain cells. Gotu kola also increases nerve growth factor (NGF) which stimulates the growth of new nerve cells and safeguards existing ones. It is very easy to grow and tastes quite good. For more info on gotu kola see articles down below.

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Twenty-sixth donation in 2016.

Infinite Unknown reader A.K. donated $10 (AUD)

Thank you for your continuing support!

Very much needed and appreciated.

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Donations in May: $55, £25, $10 (AUD)

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Donation & The Many Benefits Of Jiaogulan (Gynostemma pentaphyllum), The Chinese Herb Of Immortality

Jiaogulan
This is for those who missed my post on Jiaogulan (Gynostemma pentaphyllum) The Chinese Herb Of Immortality. Personally, I would say that this herb is a must-have. It is an adaptogen and was found to have 82 saponins (the chemical source of adaptogenesis) compared to 28 found in standard ginseng. It is said to be better than ginseng and can be easily cultivated. “Jiaogulan may actually be the most powerful adaptogen out there”. An adaptogen is a substance with an ability to restore the natural condition or the balance of the body functions, which explains why Jiaogulan is so effective and has such a wide range of applications: Anti-tumor & anti-cancer; Antioxidant (Increases superoxide dismutase (SOD) production by 282% on average!); Hypotension AND Hypertension (studies have shown that Jiaogulan is 82% effective in lowering blood pressure.);  Diabetes; Fights fluoride toxicity; Improves fitness and endurance; Improves cardio function; Improves the immune system; Promotes longevity; Protects against radiation. For how to cultivate Jiaogulan see my comment to John at the article above. If you place some of the fast growing shoots in a water bottle, they will grow roots very quickly. I have added many very interesting scientific studies down below, which are not mentioned in the article above.

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Twenty-third donation in 2016.

Infinite Unknown reader W.L. donated $30.

Thank you for your continuing support!

Very much needed and appreciated.

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Donations in May: $30

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Could humans one day live to 500? That’s what a group of eccentric billionaires believe – and they’re spending fortunes on the research they hope will make it possible

Google co-founder Sergey Brin
Google co-founder Sergey Brin talks of one day ‘curing death’

Could humans one day live to 500? That’s what a group of eccentric billionaires believe – and they’re spending fortunes on the research they hope will make it possible (April 2, 2015):

  • Quest to prolong human life indefinitely obsesses the rich and powerful
  • The head of Google’s investment arm thinks it is possible to live to 500
  • America’s tech moguls are spending billions of dollars to defeat ageing

The ancients believed in a magical elixir, a potion that would grant what man most desired — eternal life.

Chinese emperors chased the dream by consuming long-lasting precious substances such as jade and gold, often with fatal effects.

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100-Year-Old Surgeon, WWII Vet Who Retired At Age 95 Attributes His Health And Longevity To Vegan Diet

Dr. Ellsworth Wareham, 100, a celebrated heart surgeon, still mows his lawn and trims his bushes. He credits his longevity in large part to his vegan diet, which he adopted midlife.
Dr. Ellsworth Wareham, 100, a celebrated heart surgeon, still mows his lawn and trims his bushes. He credits his longevity in large part to his vegan diet, which he adopted midlife. (Photo courtesy Loma Linda University Medical Center)

100-year-old surgeon, WWII vet who retired at age 95 shares secrets to longevity (FOX News, Dec 16, 2014):

Today, being a surgeon is like being a commercial airline pilot: One must complete hundreds of hours of educational training before flying solo with human lives in his or her hands. But back in 100-year-old Dr. Ellsworth Wareham’s day, surgeons studied diagrams and simulated human procedures on dogs before operating on a patient by themselves.

Wareham, of Loma Linda, Calif., was one of the earliest doctors to practice open heart surgery in the United States, and the first at Loma Linda University, whose cardiothoracic surgery program has been ranked among the top heart hospitals in the United States.

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Secret To Long Life Found In 115-Year-Old Woman’s Blood

“The cell is immortal. It is merely the fluid in which it floats that degenerates. Renew this fluid at regular intervals, give the cell what it requires for nutrition, and as far as we know, the pulsation of life can go on forever.”
– Dr. Alexis Carroll, Nobel Prize Winner

Related info:

Amazing Story Of 70 Year Old Woman Finds The Fountain Of Youth – Ageless Woman Annette Larkins Interview (Video):

Li Ching-Yun lived 197 years (Inquiry Put Age At 256) – The New York Times May 6, 1933

The Diet Of Jesus According To The Essene Gospel Of Peace (Found In The Secret Archives Of The Vatican): Raw Foods & Vegetarian


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Secret to long life found in 115-year-old woman’s blood (Natural News, May 12, 2014):

In 2005, 115-year-old Hendrikje van Andel-Schipper passed away to old age healthy and disease-free. At the time of her death, Schipper became the oldest person to have her body donated to science. Longevity researchers were interested in understanding why a healthy person suddenly dies of old age. A group of Dutch researchers may be onto something. After researching the woman’s stem cells, Dutch researchers, led by Henne Holstege, may have found out why this woman lived disease-free for well over a century and why her body shut down when it did.

Long life may be limited by stem cell’s ability to divide

In their research at the VU University Medical Center in Amsterdam, Hostege and her team went to work sequencing Schipper’s genome, looking for specific gene mutations as they searched for a possible secret to long life. The study, published in the journal Genome Research, reported that cell division cannot last forever and a person’s lifespan may be limited by the stem cell’s ability to divide efficiently.

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Big Pharma Developing Synthetic Versions Of Resveratrol That ‘Could Help Humans Live Until They Are 150’


Breakthrough: The new anti-aging drugs are synthetic versions of resveratrol which is found in red wine

– New drug being developed using compound found in red wine ‘could help humans live until they are 150’ (Daily Mail March 10, 2013):

  • Drugs are synthetic versions of resveratrol, found in red wine
  • Research shows drugs which could prevent cancer and diabetes now viable
  • Medication can be taken topically or orally
  • No drugs yet developed to target aging skin

Drugs that could combat ageing and help people to live to 150-years-old may be available within five years, following landmark research.

The new drugs are synthetic versions of resveratrol which is found in red wine and is believed to have an anti-ageing effect as it boosts activity of a protein called SIRT1.

Pharmaceutical giant GlaxoSmithKline has been testing the medications on patients suffering with medical conditions including cancer, diabetes and heart disease.

The work proves that a single anti-ageing enzyme in the body can be targeted, with the potential to prevent age-related diseases and extend lifespans.

As each of the 117 drugs tested work on the single enzyme through a common mechanism is means that a whole new class of anti-ageing drugs is now viable, which could ultimately prevent cancer, Alzheimer’s disease and type 2 diabetes.

Genetics professor David Sinclair, based at Harvard University, said: ‘Ultimately, these drugs would treat one disease, but unlike drugs of today, they would prevent 20 others.

‘In effect, they would slow ageing.’

The target enzyme, SIRT1, is switched on naturally by calorie restriction and exercise, but it can also be enhanced through activators.

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‘Fat, Sick & Nearly Dead’ (Full Documentary)

A MUST-SEE!!! (Download the video before it disappears!)



YouTube Added: 16.10.2012

Description:

100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldn’t end well- with one foot already in the grave, the other wasn’t far behind. FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe’s personal mission to regain his health. With doctors and conventional medicines unable to help long-term, Joe turns to the only option left, the body’s ability to heal itself. He trades in the junk food and hits the road with juicer and generator in tow, vowing only to drink fresh fruit and vegetable juice for the next 60 days. Across 3,000 miles Joe has one goal in mind: To get off his pills and achieve a balanced lifestyle. While talking to more than 500 Americans about food, health and longevity, it’s at a truck stop in Arizona where Joe meets a truck driver who suffers from the same rare condition. Phil Staples is morbidly obese weighing in at 429 lbs; a cheeseburger away from a heart-attack. As Joe is recovering his health, Phil begins his own epic journey to get well. What emerges is nothing short of amazing – an inspiring tale of healing and human connection. Part road trip, part self-help manifesto, FAT, SICK & NEARLY DEAD defies the traditional documentary format to present an unconventional and uplifting story of two men from different worlds who each realize that the only person who can save them is themselves.

You need a slow juicer to get all the benefits from juicing! (Normal juicers destroy all enzymes and heat sensitive vitamins.)

The Hurom Juicer Is The Best Juicer Out There … And Easily Beats The Green Star Juicer (Video)

Jupiter ‘Juicepresso’ Entsafter – Jupiter ‘Juicepresso’ Juicer

As you can see in ‘Fat, Sick and Nearly Dead’ juicing is the secret of longevity and perfect health (or at least one of the most important ones).

Don’t miss:

Amazing Story Of 70 Year Old Woman Finds The Fountain Of Youth – Ageless Woman Annette Larkins Interview (Video)

The health benefits of juicing are not only about enzymes, vitamins and nutrients, but are also about ‘distilled liquids’!

More info on distilled liquids:

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Harvard Scientists Dramatically Reverse The Ageing Process In Mice – Now For Humans

Related information:

Scientists take a step closer to an elixir of youth

Scientists won the Nobel Prize in medicine for ‘immortality enzyme’ and research on cell division

Li Ching-Yun lived 197 years (Inquiry Put Age At 256) – The New York Times May 6, 1933

A Genuine ‘Elixir of Life’ – Not Only For Mice


Harvard scientists were surprised that they saw a dramatic reversal, not just a slowing down, of the ageing in mice. Now they believe they might be able to regenerate human organs


In mice, reactivating the enzyme telomerase led to the repair of damaged tissues and reversed the signs of ageing. Photograph: Robert F. Bukaty/AP

Scientists claim to be a step closer to reversing the ageing process after rejuvenating worn out organs in elderly mice. The experimental treatment developed by researchers at the Dana-Farber Cancer Institute, Harvard Medical School, turned weak and feeble old mice into healthy animals by regenerating their aged bodies.

The surprise recovery of the animals has raised hopes among scientists that it may be possible to achieve a similar feat in humans – or at least to slow down the ageing process.

An anti-ageing therapy could have a dramatic impact on public health by reducing the burden of age-related health problems, such as dementia, stroke and heart disease, and prolonging the quality of life for an increasingly aged population.

“What we saw in these animals was not a slowing down or stabilisation of the ageing process. We saw a dramatic reversal – and that was unexpected,” said Ronald DePinho, who led the study, which was published in the journal Nature.

“This could lead to strategies that enhance the regenerative potential of organs as individuals age and so increase their quality of life. Whether it serves to increase longevity is a question we are not yet in a position to answer.”

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A Genuine ‘Elixir of Life’ – Not Only For Mice

Commentary:

If you know superfoods like AFA  and spirulina algae for almost 20 years like I do, then this is no surprise.

2g of AFA algae contains the exact ammount and spectrum of ammino acids that your body needs for one day.

So it should come of no surprise that AFA truly is superfood for the brain and the entire body.

You have to take AFA in the morning. If you take them in the evening you maybe won’t be able to sleep, because you are so energized.

There are many more superfoods.  This is just an example.


A genuine “elixir of life” that can hold death at bay has been discovered by scientists.


The treated mice had more stamina and improved muscle co-ordination Photo: ALAMY

The cocktail of amino acids – building blocks of proteins – was found to increase the lifespan of mice by 12 per cent.

Researchers believe it may also benefit humans, especially the elderly or sick.

In laboratory experiments, middle-aged male healthy mice were given drinking water laced with three specific amino acids.

The animals lived significantly longer than other mice fed a normal diet.

Their lifespan range had a midpoint of 869 days compared with 774 days for untreated mice, a difference of 12 per cent.

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Li Ching-Yun lived 197 years (Inquiry Put Age At 256) – The New York Times May 6, 1933

Related article: World’s ‘oldest man’ dies at 138 years in India (Flashback)


New York Times   May 6, 1933

LI CHING-YUN DEAD; GAVE HIS AGE AS 197.

“Keep a Quiet Heart, Sit Like a Tortoise, Sleep Like a Dog,” His Advice for a Long Life.


li-ching-yun
Li Ching-Yuen, photographed in 1927 at the residence of General Yang Sen

Inquiry Put Age At 256.

Reported to have buried 23 wives and had 180 descendents – sold herbs for first 100 years.

Peiping, May 5 – Li Ching-Yun, a resident of Kaihsien, in the Province of Szechwan, who contended that he was one of the world’s oldest men and said he was born in 1736 – which would make him 197 years old – died today.

A Chinese dispatch from Chungking telling of Mr. Li’s death said he attributed his longevity to peace of mind and that it was his belief every one could live at least a century by attaining inward calm.

Compared with estimates of Li Ching-yun’s age in previous reports from China the above dispatch is conservative. In 1930 it was said Professor Wu Chung-chien, dean of the department of Education in Minkuo University, had found records showing Li was born in 1677 and that Imperial Chinese Government congratulated him on his 150th and 200th birthdays.

A correspondent of The New York Times wrote in 1928 that many of the oldest men in Li’s neighborhood asserted their grandfathers knew him as boys and that he was then a grown man.

According to the generally accepted tales told in his province. Li was able to read and write as a child, and by his tenth birthday had traveled in Kansu, Shansi, Tibet, Annam, Siam and Manchuria gathering herbs. For the first hundred years he continued at this occupation. Then he switched to selling herbs gathered by others.

Wu Pei-fu, the warlord, took Li into his house to learn the secret of living to 250. Another pupil said Li told him to “keep a quiet heart, sit like a tortoise, walk sprightly like a pigeon and sleep like a dog.”

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World’s ‘oldest man’ dies at 138 years in India (Flashback)

– In Okinawa it was pretty normal to live beyond 100 years of age.

– The Húnzukuc, Hunzukuts or Hunzakuts (“Hunzas”) commonly exceed 100 years.

– In Ecuador there is a region where people get often 120 years old and the oldest man there at the time was 136 years old.

Li Ching-Yun lived 197 years (Inquiry Put Age At 256) – The New York Times May 6, 1933:
According to the 1933 obituaries in both Time Magazine and the New York Times, Li Ching-Yun was reported to have buried 23 wives and fostered 180 descendants by the time he died at the age of 256.


A man who claimed to be the world’s oldest – at 138 years – has died at his home in India.


A crowd of thousands attended Habib Miyan’s funeral Photo: AP

Habib Miyan played the clarinet in a maharajah’s orchestra before retiring 70 years ago.

However, there is much dispute over his actual age. Although he said he was 138 years old, his pension book showed him to be a mere stripling at 129 – and the Guinness Book of Records has been unable to verify his age at all.

Miyan, who lived in Jaipur in western India, had no birth certificate but has collected a state pension for decades. He once worked in the court of the king of Jaipur – Raja Man Singh, where he played in the wind section of the orchestra.

A crowd of thousands attended Miyan’s funeral – demonstrating the fame to which he had risen in the state of Rajasthan. He died after suffering fever and dysentery, his niece Munni told reporters.

Miyan sprang to the attention of the world in 1998, when a bank clerk called Rajesh Nagpal decided to look up the records of the venerable old man who had been collecting his pension for as long as anyone could remember.

Six years later he became one of the oldest people to make the pilgrimage to Mecca – a lifelong goal for the devout Muslim.

The visit was exceptional: Miyan, who had been blind for more than 50 years and suffered limited mobility, spent most of his time at home praying and telling stories to his enormous extended family of 140 people.

“If you treat your body well, the body will treat you well,” Miyan always said, according to a relative.

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Vitamin D prevents heart disease (… and 77% of all cancers)

vitamin-d-prevents-heart-disease-and-77-percent-of-all-cancers
The sunshine vitamin

(NaturalNews) The fact that vitamin D prevents cancer is now so well known that even some conventional physicians are beginning to recommend it. Vitamin D prevents 77% of all cancers, after all. That’s as close to a “cure” for cancer as you’ll ever get (and it’s free, too, since you can make it yourself!).

But did you also know that vitamin D prevents heart disease? In fact, most people suffering from heart disease are chronically deficient in vitamin D. By correcting their vitamin D levels (through sunlight exposure or by taking vitamin D3 supplements), people can simultaneously halt cancer and prevent heart disease, too.

Here’s a collection of research revealing the amazing power of this “miracle” vitamin to eliminate heart disease. I’d like to add, though, that the previously recommended daily intake of 400 IUs of vitamin D is now considered hazardously low. Most nutritionally-aware doctors and naturopaths are now recommending anywhere from 1,000 – 4000 IUs per day of vitamin D supplementation. Of course, you don’t need any vitamin D supplements if you get sufficient sunlight on your skin on a regular basis.

Vitamin D prevents heart disease

Diabetes, both type-1 and type-2, are profoundly linked to low vitamin D levels. Obesity, heart disease, hypertension and stroke are inversely related to sunlight exposure and vitamin D levels. Psoriasis, eczema, and periodontal disease are lessened by sunlight exposure and high serum vitamin D. Fertility is positively influenced by sunlight exposure and high vitamin D levels. Sunlight enhances immune system function by producing vitamin D. Dozens of disorders other than those mentioned in this summary are related to vitamin D deficiency.
– Solar Power for Optimal Health by Marc Sorenson

Vitamin D supplements are likely to be useful in preventing diabetes in areas where vitamin D deficiency is common. In a 1997 study looking at the links between environmental factors and Type II diabetes, vitamin D levels were assessed in 142 Dutch men aged from 70 to 88 years of age. Thirty-nine per cent were found to have low vitamin D levels and tests showed that low vitamin D levels increased the risk of glucose intolerance. Heart disease: Low vitamin D levels may also increase the risk of atherosclerosis.
– The New Encyclopedia of Vitamins, Minerals, Supplements, and Herbs: How They Are Best Used to Promote Health and Well Being by Nicola Reavley

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Easter Island Mystery: Scientists Say Natural Compound on Island Extends Lifespan

easter_island

(NaturalNews) No one can argue that Easter Island, located off the coast of Chile in the South Pacific, is one of the most mysterious places on earth. The extremely remote island is home to huge, enigmatic monoliths carved by the one-time inhabitants of the island who settled there over 1,500 years ago. The large-eyed stone figures stare out at the sea as if guarding a secret. Now scientists have uncovered another mystery of Easter Island — one that could be important for the future of humankind. New research suggests that a natural compound found in the soil of the island could be a health-promoting elixir of long life.

If this sounds like a fantasy or hocus pocus, it isn’t. In fact, a study of the compound was just published in the prestigious science journal Nature. Researchers say the biochemical, produced by soil bacteria, has such extraordinary life-extending properties it could lead to a genuine “anti-aging” pill that keeps people young.

Scientists at the University of Texas (UT) Health Science Center at San Antonio and collaborating centers at the University of Michigan at Ann Arbor and Jackson Laboratory in Bar Harbor, Maine, gave the Easter Island compound, which is called rapamycin after the island’s Polynesian name Rapa Nui, to middle-aged mice who were the equivalent, in mice years, of 60 year old people. The compound increased the animals’ expected by 28 percent to 38 percent. Place in human perspective, the scientists noted this increase in lifespan would be greater than the predicted increase in extra years of life if all cancers and heart disease could be prevented and cured.

“We believe this is the first convincing evidence that the aging process can be slowed…,” said Randy Strong, Ph.D., who directs the National Institute on Aging (NIA) funded Aging Interventions Testing Center in San Antonio. He is a professor of pharmacology at the UT Health Science Center and a senior research career scientist with the South Texas Veterans Health Care System.

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