Spending time outdoors soaking up the sun is beneficial not only for a healthy-looking tan, but for your heart’s health as well. Studies have shown that vitamin D, which is primarily obtained through exposure to the sun’s rays, can help in preventing coronary artery disease, heart attacks and strokes.
A recent study appears to have pinpointed the exact levels of vitamin D in the blood necessary for preventing coronary problems. Dr. J. Brent Muhlestein, of the Intermountain Medical Center Heart Institute in Salt Lake City, led the research which was presented recently at the American Heart Association’s 2015 Scientific Sessions.
From Medical News Today:
Continue reading »
– Excess salt consumption found to be the cause of millions of heart disease deaths worldwide (Natural News, July 20, 2013):
New cases of cardiovascular disease continue to mount in the U.S. and worldwide, making this the leading killer of men, women and children in western cultures. Enlightened, health-conscious individuals now understand that heart disease is not only preventable, but also treatable in all but the most advanced stages. Lifestyle modifications including elimination of processed and fried foods, smoking cessation, stress reduction and adequate physical activity are among some of the changes that promote heart health and dramatically lower future disease risk.
Excess salt consumption from synthetic salt products is a known risk factor for early heart disease, but researchers now report that sodium, largely coming from the disproportionate amount of processed foods that many people eat, is killing millions around the globe. Scientists from the Harvard Medical School and the Harvard School of Public Health now report the result of their research that found how eating too much salt contributed to 2.3 million deaths from heart attacks, strokes and other heart-related diseases throughout the world in 2010, representing 15 percent of all deaths due to these causes. Continue reading »
– How Turmeric Reduces Oxidative Stress and Supports Your Brain and Heart (Waking Times, June 13, 2013):
Curcumin has increasingly come under the scientific spotlight in recent years, with studies investigating its potential health benefits. It has even been found to outperform pharmaceuticals in preventing disease. Curcumin is a compound found in the spice turmeric which gives it a natural pigment. It has been linked to a range of health benefits, including potential protection against prostate cancer, Alzheimer’s, protection against heart failure, diabetes, and arthritis. Two studies add to that mix with benefits for arterial aging and cognition.
The first of the news studies, published in Experimental Gerontology and performed by scientists from the University of Colorado, found that curcumin was associated with improved vascular health in aging lab mice.
Curcumin is a diferuloylmethane derived from turmeric (popularly called “curry powder”) that has been shown to interfere with multiple cell signaling pathways, including cell cycle, proliferation, survival, invasion, metastasis and inflammation.
Adding curcumin to human cells with the blood cancer multiple myeloma, Dr. Bharat B. Aggarwal of the University of Texas MD Anderson Cancer Center in Houston and his colleagues found, stopped the cells from replicating. And the cells that were left died.
– Heart Attack Grill spokesman dies from heart attack (Las Vegas Sun, Feb 11, 2013):
The second unofficial spokesman for the Heart Attack Grill in downtown Las Vegas has died from an apparent heart attack.
John Alleman suffered a heart attack last week as he waited at the bus stop in front of the restaurant, located inside the Neonopolis at Fremont Street and Las Vegas Boulevard.
Alleman was taken off life support shortly after 1 p.m. on Monday, said restaurant owner Jon Basso. He was 52.
“He lived a very full life,” said Basso, who seemed shaken when reached by phone Monday evening. “He will be missed.”
The Pennsylvania native is survived by his only family, his brother Paul. Basso said Alleman had a genetic predisposition for cardiac problems, as both of his parents died of heart attacks in their 50s.
Basso recalled Alleman as a fun-loving man who loved the Heart Attack Grill. The medically themed restaurant is famous for its high-fat menu that includes a record-breaking 9,982-calorie, 3-pound Quadruple Bypass Burger. The grill’s slogan is “Taste worth dying for.”
– The Calcium Supplement Problem: As Serious As A Heart Attack (GreenMedInfo, Jan 4, 2013):
Osteoporosis is not caused by a lack of limestone, oyster shell or bone meal. Heart attack, however, may be caused by supplementation with these exact same “elemental” forms of calcium, according to two meta-analyses published last year in the British Medical Journal.
Back in July of 2011, the British Medical Journal published the results of a high-powered meta-analysis which looked at whether or not calcium supplementation had any effect on cardiovascular disease risk. Indeed, this groundbreaking report, which was based on the results of five clinical trials conducted in the US, Britain and New Zealand, involving over 8,000 people, showed that taking elemental calcium supplements of 500 mg or more increased the relative risk of heart attack by 27%.
A healthy diet is the solution to this problem, …
… not pills!
This diet does prevent and reverse arteriosclerosis and hypertension (… and a whole lot more unnecessary diseases).
Recommended books by Dr. Norman W. Walker:
Doctors and politicians are failing to tackle “a global epidemic” of heart attacks and strokes, according to the inventor of a ‘polypill’ that lowers both cholesterol and blood pressure levels.
– ‘Global epidemic’ of heart attack and stroke being missed (Telegraph, Jan 17, 2013):
Professor Sir Nicholas Wald, director of the Wolfson Institute for Preventive Medicine, said everybody over 50 should take the pill because it substantially lowered death rates from both causes.
Speaking at a pharmacists’ seminar in London, he said cardiovascular disease had become “a global epidemic” affecting rich and poor countries alike.
“We are failing to recognise the importance of the problem – and our ability to prevent it,” he said.
Full broadcast here
Title: Cindy Folkers and Kimberly Roberson on Health Effects of Fukushima
Source: WGDR Radio, Personal and Political
Author: Stephanie Fraser
Date: Oct 3, 2012
At ~4:00 in
Cindy Folkers, Radiation and Health Specialist, Beyond Nuclear: There are studies that came out of Belarus that came out after Chernobyl had exploded, there was cesium deposition there, and what they found was that anything above 11 becquerels per kilogram… in a child’s system and you start to see heart problems.
You get a little higher than that, you start to see female hormone imbalance, nerve issues, a whole host of issues that we wouldn’t have necessarily associated with radiation in the past.
– The Heart Has Its Own “Brain” and Consciousness (Waking Times, Sep 12, 2012):
Many believe that conscious awareness originates in the brain alone. Recent scientific research suggests that consciousness actually emerges from the brain and body acting together. A growing body of evidence suggests that the heart plays a particularly significant role in this process.
Far more than a simple pump, as was once believed, the heart is now recognized by scientists as a highly complex system with its own functional “brain.”
Research in the new discipline of neurocardiology shows that the heart is a sensory organ and a sophisticated center for receiving and processing information. The nervous system within the heart (or “heart brain”) enables it to learn, remember, and make functional decisions independent of the brain’s cerebral cortex. Moreover, numerous experiments have demonstrated that the signals the heart continuously sends to the brain influence the function of higher brain centers involved in perception, cognition, and emotional processing.
In addition to the extensive neural communication network linking the heart with the brain and body, the heart also communicates information to the brain and throughout the body via electromagnetic field interactions. The heart generates the body’s most powerful and most extensive rhythmic electromagnetic field. Compared to the electromagnetic field produced by the brain, the electrical component of the heart’s field is about 60 times greater in amplitude, and permeates every cell in the body. The magnetic component is approximately 5000 times stronger than the brain’s magnetic field and can be detected several feet away from the body with sensitive magnetometers.
The heart generates a continuous series of electromagnetic pulses in which the time interval between each beat varies in a dynamic and complex manner. The heart’s ever-present rhythmic field has a powerful influence on processes throughout the body. We have demonstrated, for example, that brain rhythms naturally synchronize to the heart’s rhythmic activity, and also that during sustained feelings of love or appreciation, the blood pressure and respiratory rhythms, among other oscillatory systems, entrain to the heart’s rhythm. Continue reading »
From the article:
Does that mean that NOW 25 years after Chernobyl those people are getting seriously ill who were back then exposed to low-level radiation?
Yes, indeed. Those who have been adults back then survived 25 years and are NOW getting sick. We call it the silent death. Those who have been children back then got sick a lot earlier – often times with fatal consequences.
How do I have to imagine life in those contaminated areas?
Life? Above all there is death, silent death, mainly cancer. People die of all sorts of diseases related to Strontium, affecting for example the heart muscle, whose energy becomes dysfunctional. We have studies from Belarus documenting that already 2-year-old to 4-year-old children die of acute heart failure. It does not have to be cancer. The people die of kidney and liver failure and all kinds of blood diseases, also known as ‘Chernobyl AIDS’.
Now compare that to what the Japanese people are being told by their elite puppet government:
Dörte Siedentopf is a member of International Physicians for the Prevention of Nuclear War (IPPNW), which is a non-partisan federation of national medical groups in 63 countries, representing tens of thousands of doctors, medical students, other health workers, and concerned citizens who share the common goal of creating a more peaceful and secure world freed from the threat of nuclear annihilation. The organization’s headquarters is in Somerville, Massachusetts.
English summary by Fukushima Diary’s Mochizuki at the end of this article.
– Das leise Sterben – Horrorszenario wartet auf Japan (NTV, March 19, 2011):
Dörte Siedentopf bereist seit 20 Jahren verstrahlte Regionen rund um Tschernobyl. Dort und auch hier in Deutschland hilft sie Betroffenen der Katastrophe. Siedentopf ist Mitglied des IPPNW, der internationalen Ärztevereinigung für die Verhütung des Atomkrieges. Mit n-tv.de spricht sie über das traurige Leben und leise Sterben in den Dörfern Weißrusslands und über das, was auf die Japaner nach dem Reaktorunfall von Fukushima zukommen könnte.
n-tv.de: Aus Ihren Erfahrungen, die Sie seit 20 Jahren mit den Strahlenopfern von Tschernobyl machen, wüsste ich gerne von Ihnen, was auf die Menschen in Japan zukommt.
Dörte Siedentopf: Neben den ganz akuten Verstrahlungen, denen die Liquidatoren, also die Arbeiter im Atomkraftwerk, ausgesetzt sind und deren Schicksal sich jeder ausmalen kann, gilt unser Augenmerk insbesondere jenen Tausenden oder Hunderttausenden von Menschen, die der Niedrigstrahlung ausgesetzt sind. Bei all den schlimmen Bildern dieser Katastrophe und den Geschichten über jene Männer, auf die ein mehr oder weniger schneller Tod oder ein langes Siechtum wartet, vergessen wir viel zu schnell die Erkrankungen, die sich über Jahre in den Körpern der Niedrigverstrahlten ausbreiten.
Gibt es schon konkrete Angaben über eine atomare Verseuchung im Umfeld der Kraftwerke von Fukushima?
Verlässliche Informationen dazu gibt es leider kaum. Jüngst erreichten uns Nachrichten, wonach Cäsium an die Umwelt abgegeben worden sein. Dies möchte mal als ein Beispiel heranziehen: Das Cäsium ist dem Kalium biologische ähnlich und der menschliche Körper kann nicht zwischen dem guten Kalium und dem Cäsium unterscheiden. Der Körper nimmt es über die Atmung und die Nahrung auf. Man kann sich nicht davor schützen. Nach der Aufnahme baut sich das Cäsium selbstständig in die Körperzellen ein und zerstört dort den Energiehaushalt der Zellen. Dabei ist es völlig unerheblich, ob es sich um Leber-, Nieren- oder Hirnzellen handelt. Diese befallene Zelle stirbt ab, nachdem sie vorher noch ihre Nachbarzellen in Mitleidenschaft zieht. Damit beginnt ein unheimlicher Kreislauf. Wie das Leben mit einer Zelle beginnt, beginnt in diesem Fall auch das Sterben.
Wie hoch ist denn die Latenzzeit des eingebauten Cäsiums?
Das hängt davon ab, wer das Cäsium aufnimmt. Kinder sind mehr gefährdet, weil sich ihre Zellen pausenlos teilen. Weil sie wachsen, benötigen sie dauernd Energie und müssen dauernd mit der Schädigung ihrer Zellen zurechtkommen. Erwachsene, die weniger Zellenteilungen insgesamt haben, weil ihre Organe schon ausgewachsen sind, sind zunächst nicht so schlimm gefährdet. Bei Kindern treten die bösartigen Erkrankungen demnach schneller auf – bereits nach einem bis vier Jahren, wie wir von Tschernobyl wissen. Bei Erwachsenen beträgt die Latenzzeit 20 bis 25 Jahre.
Das heißt, dass jetzt, 25 Jahre nach Tschernobyl jene Menschen schwer erkranken, die damals der so genannten Niedrigverstrahlung ausgesetzt waren?
Ja, so ist es. Die damaligen Erwachsenen haben 25 Jahre überlebt und werden jetzt krank. Wir sprechen vom leisen Sterben. Die damaligen Kinder sind schon viel früher erkrankt – oft mit tödlichem Ausgang.
Was bedeutet das für die Fortpflanzung der Menschen?
Tags: Cancer, Cesium, Cesium-137, Chernobyl, Chernobyl AIDS, Children, Environment, Fukushima, Global News, Health, Heart, Heart disease, Heart failure, Iodine-131, Japan, kidney, Leukaemia, Liver, Nuclear, Nuclear reactors, Plutonium, Radiation, Stroke, Strontium 90
(NaturalNews) The late, famed herbalist Dr. John Christopher was nicknamed “Dr. Cayenne” because he was constantly recommending the healing powers of cayenne, the substance found in chili peppers that produces a sensation of heat. He especially advocated using it for cardiovascular health and even made the claim that doses of cayenne could stop heart attacks in progress (http://www.naturalnews.com/026869_c…). Now science has come up with proof cayenne does have a remarkable ability to help the heart. University of Cincinnati (UC) scientists have found that capsaicin, the main component of cayenne, may literally stop a heart attack in its tracks when applied topically.
New research just published in the journal Circulation concludes that a common, over-the-counter pain salve containing capsaicin rubbed on the skin during a heart attack could serve as a cardiac-protectant — reducing or even preventing damage to the heart. The researchers found an amazing 85 percent reduction in cardiac cell death when capsaicin was used. This is the most powerful cardioprotective effect ever recorded, according to Keith Jones, PhD, a researcher in the UC department of pharmacology and cell biophysics.
Dr. Jones and his research team applied capsaicin to specific skin locations in mice that caused reactions in the nervous system. Specifically, sensory nerves in the skin were triggered to activate what the scientists call cellular “pro-survival” pathways in the heart. The result? The heart muscle was protected from injury.
The researchers also found that a tiny incision made in the abdomen of the lab rodents triggered an 81 percent reduction in the death of heart cells. “Both this and the capsaicin effect are shown to work through similar neurological mechanisms,” Dr. Jones explained. “This is a form of remote cardioprotection, using a skin stimulus that activates cardioprotection long before the blocked coronary artery is opened.”
(NaturalNews) The fact that vitamin D prevents cancer is now so well known that even some conventional physicians are beginning to recommend it. Vitamin D prevents 77% of all cancers, after all. That’s as close to a “cure” for cancer as you’ll ever get (and it’s free, too, since you can make it yourself!).
But did you also know that vitamin D prevents heart disease? In fact, most people suffering from heart disease are chronically deficient in vitamin D. By correcting their vitamin D levels (through sunlight exposure or by taking vitamin D3 supplements), people can simultaneously halt cancer and prevent heart disease, too.
Here’s a collection of research revealing the amazing power of this “miracle” vitamin to eliminate heart disease. I’d like to add, though, that the previously recommended daily intake of 400 IUs of vitamin D is now considered hazardously low. Most nutritionally-aware doctors and naturopaths are now recommending anywhere from 1,000 – 4000 IUs per day of vitamin D supplementation. Of course, you don’t need any vitamin D supplements if you get sufficient sunlight on your skin on a regular basis.
Vitamin D prevents heart disease
Diabetes, both type-1 and type-2, are profoundly linked to low vitamin D levels. Obesity, heart disease, hypertension and stroke are inversely related to sunlight exposure and vitamin D levels. Psoriasis, eczema, and periodontal disease are lessened by sunlight exposure and high serum vitamin D. Fertility is positively influenced by sunlight exposure and high vitamin D levels. Sunlight enhances immune system function by producing vitamin D. Dozens of disorders other than those mentioned in this summary are related to vitamin D deficiency.
– Solar Power for Optimal Health by Marc Sorenson
Vitamin D supplements are likely to be useful in preventing diabetes in areas where vitamin D deficiency is common. In a 1997 study looking at the links between environmental factors and Type II diabetes, vitamin D levels were assessed in 142 Dutch men aged from 70 to 88 years of age. Thirty-nine per cent were found to have low vitamin D levels and tests showed that low vitamin D levels increased the risk of glucose intolerance. Heart disease: Low vitamin D levels may also increase the risk of atherosclerosis.
– The New Encyclopedia of Vitamins, Minerals, Supplements, and Herbs: How They Are Best Used to Promote Health and Well Being by Nicola Reavley
Tags: Alzheimer, arthritis, Breast Cancer, Calcium, Cancer, Cholesterol, Dementia, Diabetes, Good News, Heart, Heart disease, Hypertension, Longevity, Medicine, Multiple Sclerosis, Osteomalacia, Osteoporosis, PMS, prostate cancer, Psoriasis, Science, Stroke, Supplements, UCLA, Vitamin D, Vitamins
– Epidemic Influenza And Vitamin D (Flashback)
– US: Vitamin D deficiency common in children
– Doctor questions value of vaccines
– Vitamin D is ray of sunshine for multiple sclerosis patients
Added: 5. März 2009
More info: VitaminDHealth.org
Tags: ALS, Calcium, Cancer, Children, Dementia, Diabetes, Health, Heart, Heart disease, Leukaemia, Medicine, Multiple Sclerosis, Osteomalacia, Osteoporosis, Preeclampsia, Pregnancy, Psoriasis, Rickets, Science, Sun, Vitamin D
Multinational Biotechnology Corporations And Their Supporters Mounted An Unprecedented Attack By Trying To Ridicule Andrés Carrasco’s Research, Incl. Personal Threats.
“I expected a reaction but not such a violent one.”
“If I know something, I will not shut my mouth.”
In April 2009 Andrés Carrasco, an Argentinian embryologist, gave an interview to the leading Buenos Aires newspaper Página 12, in which he described the alarming results of a research project he is leading into the impact of the herbicide glyphosate on the foetuses of amphibians. Dr Carrasco, who works in the Ministry of Science’s Conicet (National Council of Scientific and Technical Investigations), said that their results suggested that the herbicide could cause brain, intestinal and heart defects in the foetuses. Glyphosate is the herbicide used in the cultivation of Monsanto’s genetically modified soya, which now covers some 18 million hectares, about half of Argentina’s arable land. 
Carrasco said that the doses of herbicide used in their study were “much lower than the levels used in the fumigations”. Indeed, as some weeds have become resistant to glyphosate, many farmers are greatly increasing the concentration of the herbicide. According to Página 12, this means that, in practice, the herbicide applied in the fields is between 50 and 1,540 times stronger than that used by Carrasco. The results in the study are confirming what peasant and indigenous communities – the people most affected by the spraying – have been denouncing for over a decade. The study also has profound consequences for the USA’s anti-narcotics strategy in Colombia, because the planes spray glyphosate, reinforced with additional chemicals, on the coca fields (and the peasants living among them).
Three days after the interview, the Association of Environmental Lawyers filed a petition with the Argentine Supreme Court, calling for a ban on the use and sale of glyphosate until its impact on health and on the environment had been investigated. Five days later the Ministry of Defence banned the planting of soya in its fields. This sparked a strong reaction from the multinational biotechnology companies and their supporters. Fearful that their most famous product, a symbol of the dominant farming model, would be banned, they mounted an unprecedented attack on Carrasco, ridiculing his research and even issuing personal threats. He was accused of inventing his whole investigation, as his results have not yet been peer-reviewed and published in a prestigious scientific journal.