Aug 03

Urtica-dioca-seeds

The Vitamix, or whatever high speed blender you are using, will break the seeds up so that you can easily digest them.

You may also blend the still good looking leaves and the softer upper part of the stem.

If you will do this for several days in a row you will experience an energy boost.

The nettle seeds will tonify the entire body, but especially your kidney energy.

Nettles are maybe the best blood-building herb.

In spring they are one of the best blood-purifiers.

How will you notice that this has an effect?

In TCM (Traditional Chinese Medicine) the kidneys control the sexual energy and this is how you will notice, aside from having more energy, that this has a very tonifying effect.

 

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Dec 20

The Top 20 Leafy Greens And Herbs to Juice (Healthy Debates, Dec 18, 2013)

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Sep 15


YouTube

Book @Amazon.com:

Green for Life: The Updated Classic on Green Smoothie Nutrition

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Sep 14


YouTube

Description:

Grai Beal stays in excellent shape with his natural diet at the age of 50!


Commentary:

Before I give you some more info about my diet I want to tell you that the human body was not designed to fall apart after living just 80 to 100 years and not even at 150 years of age!

Infinite Unknown’s Diet = Raw Vegan + Honey – Salt

So I am not really a raw vegan because I use honey, which is loaded with enzymes.

Yes, that means that I do not eat dairy, meat, fish, eggs etc. and any kind of cooked food.

Everything I eat is organic.

Why no salt?
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Sep 14

Must-see:

‘Fat, Sick & Nearly Dead’ (Full Documentary)



YouTube

Description:

Clent Manich shares his inspiring story of losing 226 pounds and overcoming diabetes by drinking green smoothies.

Book @Amazon.com:

Green for Life: The Updated Classic on Green Smoothie Nutrition

Dr. Donato’s website: Dolphin Health & Education

From his website:

Below is a typical weekly lifestyle health maintenance routine of Dr. Donato:

Food:

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