You might be aware that organic food is better for you than GMO options, but sometimes the price difference can be prohibitive. If you’ve ever stood in the produce section of the supermarket and asked yourself if the higher price tag on organic offerings is worth it, the results of a peer-reviewed study published recently in the International Journal of Human Nutrition and Functional Medicine will probably help make that decision a lot easier.
The survey of 3,256 people found that 28 conditions could be reversed by switching to a mostly non-GMO and organic diet. This research is consistent with physician reports that show the power of making this type of dietary improvement.
The respondents were asked, among other questions, what conditions or symptoms they have seen improve since making the switch to a GMO-free diet. For each of the 28 symptoms listed, they chose between “some mild improvement,” “moderate improvement,” “significant improvement,” “nearly gone,” “complete recovery” and “not applicable,” which was the default.