How to keep a Healthy Thyroid and Adrenals
This is going to be the source or 97% of all diseases.
PH is ACID/BASE
Oxidation is breakdown
Metabolism is build up/break down
Catabolism is break down
Anabolism is build up
phytonutrients are elements in plants developed by natural exposure to viruses/bacteria/ cancer/pathogens
How to heal your thyroid and adrenal glands.
The thyroid and adrenals have a reciprocal relationship. When Adrenal activity is high, thyroid activity is low and vice versa. Living in a constant state of stress leads to high adrenal activity. Don’t stress! Discover how these complicated little glands interact and how you can optimize their function.
INDEX: Continue reading »
– Health chief slams statins: Millions face terrible side effects as prescription escalates (Express, March 2, 2014):
LEADING doctors are demanding an end to the widespread prescription of statins, warning that one in four Britons will soon be at risk of terrible side effects from the controversial heart drugs.
Those sounding the alarm include Dr Kailash Chand, deputy chairman of the British Medical Association, who suffered “awful” muscle pains while taking statins and claims that plans to prescribe them to millions more adults will “only benefit drug companies”.The drugs are currently offered to patients with a 20 per cent risk of developing heart disease to help keep their cholesterol levels in check.
A healthy diet is the solution to this problem, …
… not pills!
This diet does prevent and reverse arteriosclerosis and hypertension (… and a whole lot more unnecessary diseases).
Recommended books by Dr. Norman W. Walker:
Doctors and politicians are failing to tackle “a global epidemic” of heart attacks and strokes, according to the inventor of a ‘polypill’ that lowers both cholesterol and blood pressure levels.
– ‘Global epidemic’ of heart attack and stroke being missed (Telegraph, Jan 17, 2013):
Professor Sir Nicholas Wald, director of the Wolfson Institute for Preventive Medicine, said everybody over 50 should take the pill because it substantially lowered death rates from both causes.
Speaking at a pharmacists’ seminar in London, he said cardiovascular disease had become “a global epidemic” affecting rich and poor countries alike.
“We are failing to recognise the importance of the problem – and our ability to prevent it,” he said.
– New Study Finds Statin Drugs Accelerate Hardening of Arteries (Live In The Now, Aug 27, 2012):
The pharmaceutical industry claims the cardiovascular benefits of statins outweigh their many troubling side effects, as well as their risk of causing type 2 diabetes. A new study that shows these drugs accelerate arterial calcification appears to refute this claim, leaving Big Pharma without a leg to stand on.
Findings are a blow to Big Pharma’s claims.
In the research published in Diabetes Care, scientists examining patients with type 2 diabetes and severe atherosclerosis discovered that coronary artery calcification was decidedly greater in more frequent statin users compared to those who were less frequent users. Even more disturbing, in a subgroup of participants who initially did not take statins, advancement of coronary artery calcification (CAC) and aortic artery calcification (AAC) was decidedly greater in those who used statins frequently. Continue reading »
– High intake of cholesterol shown to actually repair damaged brains (Natural News, June 22, 2012):
Including high-cholesterol foods as part of a healthy diet may not be the poor dietary choice we have all been told it is, suggests a new study published in the journal Nature Medicine. It turns out that cholesterol actually helps increase production of an important component of the nervous system that facilitates proper nerve cell communication, and prevents the onset of brain diseases such as Parkinson’s and Alzheimer’s disease.
The study focused specifically on patients with a condition known as Pelizaeus-Merzbacher disease (PMD), in which nerve cells are unable to properly manufacture protective myelin sheaths. It is these myelin sheaths, which are composed of lipid fats and proteins, that allow nerves to communicate and send appropriate electrical signals that trigger movement and cognition, and that protect nerves from damage.
Cholesterol, which is commonly dismissed as harmful and something that people should avoid, actually contributes to producing and maintaining myelin sheaths. Without it, as evidenced by the recent studies, individuals with PMD — and potentially all individuals — are at a higher risk of developing cognitive illness and brain degradation. And particularly those with PMD, low-cholesterol diets are almost sure to leave them exceptionally prone to nerve damage.
(NaturalNews) Cholesterol-lowering statin drugs significantly increase a person’s risk of cataracts, muscle weakness, liver dysfunction and kidney failure, according to a study in the British Medical Journal.
The study also confirmed that the drugs lower the risk of heart disease and esophageal cancer, but claims of other health benefits were unsupported.
Researchers from Nottingham University in the United Kingdom examined data on more than 2 million patients between the ages of 30 and 84, seen at 38 different general practices, who had been prescribed the cholesterol-lowering drugs. More than 70 percent were taking simvastatin (Zocor), 22.3 percent were taking atorvastatin (Lipitor), 3.6 percent were taking pravastatin (Pravachol, Selektine), 1.9 percent were taking rosuvastatin (Crestor) and 1.4 percent were taking fluvastatin (Canef, Lescol, Lochol, Vastin).
The researchers confirmed prior data suggesting that statins increase patients’ risk of cataracts, liver dysfunction, kidney failure and a form of muscle weakness known as myopathy. They found that for every 10,000 women treated with the drugs, 23 would develop acute kidney (renal) failure, 39 would develop myopathy, 74 would develop liver dysfunction and 309 would develop cataracts. Men suffered an even higher risk of myopathy, but their risks of the other three conditions were similar to those suffered by women.
Putting it in different terms, the researchers found that only 434 people would need to be treated with the drugs for five years for one case of acute renal failure to develop. It would take only 136 treated for each case of liver dysfunction and 33 for each case of cataracts. Among women, 259 would need to be treated for each case of myopathy; among men, the number was only 91.
The risk of developing all conditions was highest during the first year of treatment, but continued throughout the course of the study. Risk of liver and kidney problems increased proportionally with the dose of statins being taken.
Tags: Big Pharma, Canef, Cataract, Cholesterol, Drugs, health science, kidney failure, Lescol, Lipitor, Liver, liver damage, Lochol, Pharmaceutical Industry, Pravachol, Selektine, Statins, Vastin, Zocor
(NaturalNews) For the first time, a long-term health study has demonstrated that the Mediterranean diet may help diabetes patients control their blood sugar without the use of medication.
“A Mediterranean-style diet is a very important part in the treatment of diabetes,” said endocrinologist Loren Greene of New York University Medical Center, who was not involved in the study. “We knew that, but there just hasn’t been a good study to confirm this before.”
In a study published in the Annals of Internal Medicine, researchers assigned 215 overweight, adult residents of Naples, Italy, to adhere to one of two diets. Participants in one group were assigned to follow a Mediterranean diet — eating large quantities of fruits, vegetables, whole grains and certain healthy fats such as olive oil; favoring lean protein sources such as nuts, poultry and fish; and gaining no more than half their daily calories from carbohydrates. Participants in the other group were assigned to follow a low-fat diet similar to that recommended by the American Heart Association — with no more than 30 percent of its daily calories from fat and 10 percent from saturated fat; low in sweets and high-fat snacks; and high in fruits, vegetables and whole grains.
All participants were instructed to limit their caloric intake to 1,800 calories per day for men and 1,500 per day for women. They were given regular nutrition counseling and urged to exercise regularly.
After four years, 56 percent of the participants in the Mediterranean diet group were able to manage their diabetes without drugs, compared with only 30 percent of those in the low-fat group. Participants eating a Mediterranean diet also maintained more weight loss and more improvement in levels of HDL (“bad”) cholesterol and triglycerides.
Greene noted that as most patients dislike taking medication, the new study might provide an incentive for more diabetics to watch their diets.
“If you are told, ‘If you don’t want to go on medicine, stick to this diet,’ then that’s a pretty valuable tool at least for patient compliance,” she said. Continue reading »
(NaturalNews) The fact that vitamin D prevents cancer is now so well known that even some conventional physicians are beginning to recommend it. Vitamin D prevents 77% of all cancers, after all. That’s as close to a “cure” for cancer as you’ll ever get (and it’s free, too, since you can make it yourself!).
But did you also know that vitamin D prevents heart disease? In fact, most people suffering from heart disease are chronically deficient in vitamin D. By correcting their vitamin D levels (through sunlight exposure or by taking vitamin D3 supplements), people can simultaneously halt cancer and prevent heart disease, too.
Here’s a collection of research revealing the amazing power of this “miracle” vitamin to eliminate heart disease. I’d like to add, though, that the previously recommended daily intake of 400 IUs of vitamin D is now considered hazardously low. Most nutritionally-aware doctors and naturopaths are now recommending anywhere from 1,000 – 4000 IUs per day of vitamin D supplementation. Of course, you don’t need any vitamin D supplements if you get sufficient sunlight on your skin on a regular basis.
Vitamin D prevents heart disease
Diabetes, both type-1 and type-2, are profoundly linked to low vitamin D levels. Obesity, heart disease, hypertension and stroke are inversely related to sunlight exposure and vitamin D levels. Psoriasis, eczema, and periodontal disease are lessened by sunlight exposure and high serum vitamin D. Fertility is positively influenced by sunlight exposure and high vitamin D levels. Sunlight enhances immune system function by producing vitamin D. Dozens of disorders other than those mentioned in this summary are related to vitamin D deficiency.
– Solar Power for Optimal Health by Marc Sorenson
Vitamin D supplements are likely to be useful in preventing diabetes in areas where vitamin D deficiency is common. In a 1997 study looking at the links between environmental factors and Type II diabetes, vitamin D levels were assessed in 142 Dutch men aged from 70 to 88 years of age. Thirty-nine per cent were found to have low vitamin D levels and tests showed that low vitamin D levels increased the risk of glucose intolerance. Heart disease: Low vitamin D levels may also increase the risk of atherosclerosis.
– The New Encyclopedia of Vitamins, Minerals, Supplements, and Herbs: How They Are Best Used to Promote Health and Well Being by Nicola Reavley
Tags: Alzheimer, arthritis, Breast Cancer, Calcium, Cancer, Cholesterol, Dementia, Diabetes, Good News, Heart, Heart disease, Hypertension, Longevity, Medicine, Multiple Sclerosis, Osteomalacia, Osteoporosis, PMS, prostate cancer, Psoriasis, Science, Stroke, Supplements, UCLA, Vitamin D, Vitamins
TUESDAY, Sept. 16 (HealthDay News) — Major lifestyle changes can help improve levels of an enzyme called telomerase that controls cell aging, say California researchers.
Telomerase repairs and lengthens telomeres, which are DNA-protein complexes at the end of chromosomes that directly affect how quickly cells age. As telomeres become shorter and their structural integrity weakens, cells age and die more quickly, according to background information in a University of California, Irvine, new release. Shortening of telomeres is emerging as a marker of disease risk and premature death in many types of cancer, including prostate, lung, breast and colorectal cancers.
A NaturalNews Special Report by Mike Adams
Discovery of the water cure
Mike: Welcome everyone, this is Mike Adams with Truth Publishing, and today I’m very excited to be welcoming Dr. Batmanghelidj, author of Water For Health, For Healing, For Life. Welcome, Dr. Batmanghelidj.
Dr. B: Thank you very much for inviting me to be on the air with you and giving me the opportunity of sharing my thoughts on the future of medicine in this country.
Mike: I think there are many, many people who have read your books. People are intrigued by the idea that water can be a therapy, a healing substance for the human body. What is it about water? How did you first become aware of these healing properties of water?
Dr. B: Well, it’s very bizarre. As you know, I’m a regular doctor, an M.D. I had the honor and the privilege of being selected as one of the house doctors, and I had the extreme honor of being one of the last students of Sir Alexander Fleming, the discoverer of penicillin. I mention his name so that you know I was immersed in medical school and research. And some years later, I had to give two glasses of water to a person who was doubled up in abdominal pain from his disease, because I had no other medication to give him at that moment. And he was in excruciating pain, and water performed miraculous relief for him. It gave him relief — within three minutes his pain diminished, and within eight minutes it disappeared completely, whereas he was doubled up eight minutes before and he couldn’t even walk, he completely recovered from that situation. And he started beaming from ear to ear, very happy, asked me what happens if the pain comes back? I said, “Well, drink more water.” Then I decided to instruct him to drink two glasses of water every three hours. Which he did, and that was the end of his ulcer pains for the rest of the duration that he was with me. Continue reading »
Tags: AIDS, asthma, caffeine, Cholesterol, Chronic Disease, cocaine, dehydration, Depression, Dr. Batmanghelidj, Gatorade, Hypertension, insecticide, Medicine, morphine, neurotoxic, Pharmaceutical Industry, Soda, Water