“Brahmi” (Bacopa monnieri) benefits the brain by balancing levels of neurotransmitters and stress hormones, thus improving cognitive and mental health. The many ways that bacopa benefits cognitive and mental health are impressive. Bacopa is a foundational herbal remedy in the ancient healing traditions of both China and India. It has been highly prized as a brain tonic for reducing stress and anxiety, boosting mental energy and clarity, and protecting the brain from aging. It is very easy to grow. (Full article down below.)
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