Adaptogen

Donations & The Many Benefits Of Ashwagandha (Withania somnifera)

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ashwagandha
Ashwagandha (Withania somnifera). Ashwagandha root is a herb of the ages. It is the ‘ginseng’ of Ayurvedic medicine, the traditional medicine of India and is considered an ‘adaptogen’, a term used to describe herbs that improve physical energy and athletic ability, increase immunity to colds and infections and increase sexual capacity and fertility. For more information on ashwagandha see the articles down below.

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Thirty-second & thirty-third donation in 2016.

Infinite Unknown reader S.C. donated $50.

Infinite Unknown reader V.S. donated €30.

Thank you for your support!

Very much needed and appreciated.

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Donations in June: $55, £50, €30, $10 (AUD)

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Donation & The Many Benefits Of Rhodiola (Rhodiola rosea)

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Rhodiola rosea
Rhodiola (Rhodiola rosea)

Several years ago I’ve grown many rhodiola plants from seeds. I was so happy when all these little ‘creatures’ showed up. In spring you can easily multiply them by making some cuttings. Rhodiola is another adaptogen. It strengthens the nervous system, fights depression, enhances immunity, elevates the capacity for exercise, enhances memory, aids weight reduction, increases sexual function and improves energy levels. The Eskimos and the Laplanders are also eating the leaves. I’m juicing the leaves. For more information on rhodiola see the article down below.

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Twenty-ninth donation in 2016.

Infinite Unknown reader S.M. donated £50

Thank you for your continuing support!

Very much needed and appreciated.

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Donations in June: £50

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Donation & The Many Benefits Of Jiaogulan (Gynostemma pentaphyllum), The Chinese Herb Of Immortality

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Jiaogulan
This is for those who missed my post on Jiaogulan (Gynostemma pentaphyllum) The Chinese Herb Of Immortality. Personally, I would say that this herb is a must-have. It is an adaptogen and was found to have 82 saponins (the chemical source of adaptogenesis) compared to 28 found in standard ginseng. It is said to be better than ginseng and can be easily cultivated. “Jiaogulan may actually be the most powerful adaptogen out there”. An adaptogen is a substance with an ability to restore the natural condition or the balance of the body functions, which explains why Jiaogulan is so effective and has such a wide range of applications: Anti-tumor & anti-cancer; Antioxidant (Increases superoxide dismutase (SOD) production by 282% on average!); Hypotension AND Hypertension (studies have shown that Jiaogulan is 82% effective in lowering blood pressure.);  Diabetes; Fights fluoride toxicity; Improves fitness and endurance; Improves cardio function; Improves the immune system; Promotes longevity; Protects against radiation. For how to cultivate Jiaogulan see my comment to John at the article above. If you place some of the fast growing shoots in a water bottle, they will grow roots very quickly. I have added many very interesting scientific studies down below, which are not mentioned in the article above.

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Twenty-third donation in 2016.

Infinite Unknown reader W.L. donated $30.

Thank you for your continuing support!

Very much needed and appreciated.

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Donations in May: $30

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